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Cauliflower Potatoes curry
Cauliflower Potatoes curry

Before you jump to Cauliflower Potatoes curry recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.

You already are aware of how essential it is to have a healthy heart. Obviously, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already are aware that daily exercise and a healthy lifestyle are imperative in terms of the general health of your heart. Are you aware, however, that some specific foods are good for improving the health of your heart? If you would like to know what to eat to improve your heart health, go on reading.

Know that fish is among the best meats out there. You already know this because, by now, you’ve in all likelihood been told to eat fish at least two times each week. This is especially true for people who suffer from heart problems or are concerned that their hearts are unhealthy. Be aware that fish has lots of Omega 3’s which are what allows your body to process bad cholesterol. Try to eat fish in two meals every week.

There are lots of foods you will find that that are great for your body. The truth is that each of the foods that we’ve mentioned here can help your body in lots of different ways. They are particularly good for the heart, however. Incorporate these healthy foods in your diet on a regular basis. Your heart will be a lot heartier if you do!

We hope you got benefit from reading it, now let’s go back to cauliflower potatoes curry recipe. You can have cauliflower potatoes curry using 11 ingredients and 8 steps. Here is how you do it.

The ingredients needed to cook Cauliflower Potatoes curry:
  1. You need 1 cauliflower
  2. You need 1 Potato cubed
  3. Take 2 tomato paste
  4. You need 1 tsp cumin seeds
  5. Provide 1 bay leaf
  6. You need 1 tsp red chilli powder
  7. Get 1 tsp cumin powder
  8. You need 1 tsp garam masala powder
  9. Provide To taste salt and sugar
  10. You need As needed oil
  11. You need 1 tsp coriander leaves for garnishing
Instructions to make Cauliflower Potatoes curry:
  1. Heat oil and temper cumin seed bay leaf
  2. Add cauliflower florets and saute well
  3. Add Potatoes and saute well adding salt and turmeric powder
  4. Cover it till it is soft and keep the heat low
  5. Add tomato and saute well adding red chilli Powder
  6. Add ginger paste and cumin powder fry well
  7. Add sugar and garam masala powder and mix
  8. Garnish with coriander powder and serve

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