Here is how Dry okra curry(bhindi) might help you in weight loss
Weight administration needs constant efforts. If you're somebody attempting to shed some further kilos then you'll want to always be on your toes. Watching your calorie intake and in addition sticking to a balanced food plan is the key to an efficient weight loss routine. It becomes really hectic to strike that proper stability between style and well being and due to this fact, we need to discover an in-between resolution the place style meets health.
Don’t fear it's not troublesome at all. You simply need to decide on the fitting components. Like Proteins! As you already have to be understanding, protein is the building block of cell and is liable for repairing the damaged tissues and muscle tissues. Additionally it is a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Therefore, consuming a high-protein food regimen will show you how to in losing a few pounds effectively
Before you jump to Dry okra curry(bhindi) recipe, you may want to read this short interesting healthy tips about A Lot Of You May Not Realize This But Coconut Oil Can Have Great Health Advantages To It.
Coconut oil is going to be something that can actually help men and women live a longer and healthier life and something you ought to begin to use today. Unlike other products you can purchase on the market today this device will have a wide variety of health advantages for your body. One more thing I would like to point out concerning the use of coconut oil is that it’s not only something which can be used internally or externally, it’s a thing that can be used for both. If you are wondering what a few of these benefits are you need to be pleased to understand that we’re going to be explaining to you in this article what a few of these benefits might be.
I’m sure you have never given consideration to opening up a bottle of vegetable oil and rubbing it on your skin and hair, but if you do this with coconut oil it can present you with plenty of benefits. Coconut oil has been shown to be very useful for folks who end up with skin rashes, and by simply applying the coconut oil right on your skin it can help the actual healing process. Needless to say you do not need to have a skin rash to use this, since this is full of antioxidants which is healthy for your skin and will additionally make your skin feel extremely smooth.
Yet another benefit of coconut oil, although this has not yet been completely proven is that it could have healing affects for instance antiviral and anti bacterial. For those of you who are looking to live a healthier life you may find that removing your traditional cooking oils and replace it with coconut oil can be a fantastic place to start. There is no doubt that in time organizations are going to be promoting coconut oil supplements, however now that you’re aware of the benefits this is something you can begin using today.
We hope you got benefit from reading it, now let’s go back to dry okra curry(bhindi) recipe. You can cook dry okra curry(bhindi) using 10 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Dry okra curry(bhindi):
- Take 300 g okra
- Use 1 tbsp oil
- Get 1 Green chilli, finaly chooped
- Provide 1/2 tsp cumin seeds
- Provide 1 pinch asafoetida
- Take 1/2 tsp Red chilli powder
- Take 1/4 tsp turmeric powder
- You need 1 tsp coriander powder
- Prepare 1/4 tsp Dry mango powder
- You need 1/4 tsp garam masala
Steps to make Dry okra curry(bhindi):
- Wash okra (bhindi) under running water, drain them completely. Wipe them dry with a clean cloth. Remove the top and bottom parts. Cut them to half inch pieces.
- Heat oil in a pan. When the oil hot add cumin seeds and Asafoetida.Add green chilies and chopped bhindi turmeric powder and salt and mix well.
- Cover the pan with a lid and cook the bhindi 5-6 minutes on low heat or until bhindi turns soft.
- Keep on checking in between and stir Occasionally, so that the bhindi does not stick to the bottom of the pan.Now cook without covering for 2-3 minutes or until stickiness goes off.
- Now add red chilli powder, coriander powder, dry mango powder and garammasala to the pan. Mix well and let it cook (without covering) for 3-4 minutes, stirring in between.
- Now bhindi is ready. Serve it hot with hot chapati or plain paratha.
If you find this Dry okra curry(bhindi) recipe useful please share it to your friends or family, thank you and good luck.
