So you is likely to be making ready Chicken Curry Pies recipes for your loved ones however this tips may be useful.
Never cook these things in an Air Fryer
In the previous few years, Air Fryers have turn into extremely popular in addition to an important kitchen equipment. Essentially an amped-up countertop convection oven, it is quite incessantly really useful by cooking specialists to prepare frozen meals, bake cookies, and even fry bacon, rooster and other meats. Air frying is healthier than frying in oil. It cuts calories by 70% to 80% and has so much much less fat. This cooking method may additionally lower down on some of the other harmful results of oil frying.
Before you jump to Chicken Curry Pies recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.
You already are aware of how essential it is to have a heart that is healthy. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy too. You already are aware that regular workout and a healthy lifestyle are imperative in terms of the total health of your heart. Still, are you aware that there are some foods that have been found to help you improve the health of your heart? Today, you will discover which foods are great for your heart.
Blueberries are good for helping your heart be healthy. You should know that blueberries have lots of antioxidants, particularly pterostilbene. Pterostilbene works just like the resveratrol found in grapes. This antioxidant could be able to help your body improve its ability to process the fat and cholesterol you consume. The better it is for your body to break down fat and cholesterol, the less likely it is for those things to clog your system and cause problems for your heart. That, basically, helps your heart be as healthy as possible.
There are dozens (if not more) of foods that are terrific for your body. No doubt, the foods mentioned in this article can help your body in numerous ways. They are especially great, though, for making your heart healthy as it possibly can. Begin consuming these health food every day. Your heart is going to be a lot healthier if you do!
We hope you got insight from reading it, now let’s go back to chicken curry pies recipe. You can have chicken curry pies using 17 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to prepare Chicken Curry Pies:
- Take Chicken broth
- Use 2 stalks celery
- Get 1 carrot
- Take 1 onion
- Get cube Stock
- Prepare 2 chicken breasts
- Take 1 egg yolk
- Provide Pie Filling
- Use 75 g bacon bits
- Prepare 2 leeks
- Get Mixed fresh herbs fresh rosemary, thyme, marjoram)
- Prepare 2 tbsp curry powder
- Get 2 tbsp flour
- Provide 2 cups coconut milk
- Provide Pie Crust
- Provide Puff pastry
- Use Egg yolk
Steps to make Chicken Curry Pies:
- Place washed and peeled onion, carrot and celery stalks in a large saucepan. Cover with 6 cups of water. Add stock cube. Bring to the boil.
- Add the chicken breasts and allow to simmer until chicken is cooked. This should take about 30 minutes depending on how big your chicken breasts are - Once cooked allow to cool. Separate broth, keep veg and chicken
- Heat oil in a frying pan. - Add the cleaned and finely sliced leeks together with bacon bits - Sauté for about 5 minutes until the leeks are tender.
- Add the chopped mixed herbs, the curry and gluten free flour and stir over low heat for 1 minute.
- Gradually add the coconut milk, stirring until mixture is smooth. - Stir constantly over medium heat until sauce boils and thickens. Remove from heat.
- Chop or pull apart the previously poached chicken breasts and add it to the sauce mixture, season to taste; stir gently until combined and allow to cool slightly.
- For pie with a Pastry bottom, line the pie dish with pastry and cook at 220 for 10 minutes first. Poke holes in the base before putting in oven to prevent rising.
- Once cooled spoon the mixture into a baking dish. - - Brush edge of pastry dish with beaten egg yolk. - Top with puff pastry, crimp down the edge to seal using your fingers or by using a fork; trim and brush the top with the remaining egg yolk. - - Decorate with any pastry trimmings if you desire and cut 3 slits in the centre of the pie to allow the steam to exit during baking.
- Bake in a moderately hot oven (220°C/430°F) for 10 minutes then lower heat to moderate (180°C/350°F) and cook a further 20 minutes. Should the pastry begin to brown too quickly cover with a sheet of foil.
If you find this Chicken Curry Pies recipe helpful please share it to your good friends or family, thank you and good luck.
