Discover all the very best Paneer and potato curry recipes on the net in the one cease place that's cooking guide. Whether or not you're looking for a powerful appetizer, an elaborate meal, or a quick and easy Paneer and potato curry , you will find the recipes and advice you need. We provide you only the perfect Paneer and potato curry recipe here. We also have wide variety of recipes to try.
Before you jump to Paneer and potato curry recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already know that you have to have a fit and healthy heart. Think about it: if your heart is unhealthy then the rest of your body won’t be healthy. You already know that if you want your heart to be healthy, you have to adopt a good and healthy lifestyle and work out on a regular basis. However, are you aware that there are several foods that have been discovered to help you improve your heart health? If you want to know which foods you should be eating to improve your heart health, keep on reading.
Be aware that your heart needs blueberries. You should know that blueberries are a rich source of antioxidants, especially pterostilbene. Pterostilbene works pretty much like the resveratrol found in grapes. This specific antioxidant can help your body improve its ability to process the fat and cholesterol you eat. The easier it is for your body to break down fat and cholesterol, the less likely it is for those things to clog your system and cause heart problems. That, in effect, helps your heart be in tip-top shape.
There are plenty of foods that are good for your body. To be sure, the foods discussed in this article can help your body in all sorts of ways. They are especially good, though, for promoting a healthy heart. Try incorporating these healthy foods in your diet regularly. Your heart will benefit from it!
We hope you got insight from reading it, now let’s go back to paneer and potato curry recipe. To make paneer and potato curry you need 13 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Paneer and potato curry:
- Prepare Olive oil
- Use 200 grams paneer
- Provide Salt and pepper
- Prepare 1 large onion
- Use 2 garlic cloves
- You need 1 tsp chilli flakes (half it if you don’t like very spicy food)
- Provide 1 tbsp mild curry powder
- Prepare 3 medium potatoes
- You need 200 ml tinned tomatoes
- You need 250 ml vegetable stock
- Prepare Yoghurt (optional)
- Use Lime pickle (optional)
- Get Basmati rice
Steps to make Paneer and potato curry:
- Prepare the ingredients: chop the paneer and potatoes into small cubes, finely chop the onion.
- Fry the paneer in the olive oil for couple of minutes until nicely browned. Remove from the pan and set aside.
- Fry the onions with some salt and pepper until golden. Then add crushed garlic, chilli flakes, curry powder and two tablespoons of water. Fry for few more minutes over a low heat and then add potato.
- Pour in the chopped tomatoes and stock, bring to simmer, cover with a lid and simmer gently for about 15 minutes or until the potatoes are soft. The sauce should be thickened.
- Add the paneer and heat through for 3-4 minutes.
- Serve with some basmati rice. I also like to add a bit of yoghurt and lime pickle on the side. This time I had some left over chard, so I fried it and topped the curry for some extra vegetables. Enjoy!
If you find this Paneer and potato curry recipe helpful please share it to your friends or family, thank you and good luck.
