This is how Cube Steak and Rice Casserole might help you in weight reduction
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Before you jump to Cube Steak and Rice Casserole recipe, you may want to read this short interesting healthy tips about Quite A Lot Of You May Possibly Not Recognize This But Coconut Oil Can Have Great Health Advantages To It.
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We hope you got insight from reading it, now let’s go back to cube steak and rice casserole recipe. To make cube steak and rice casserole you need 10 ingredients and 21 steps. Here is how you cook that.
The ingredients needed to make Cube Steak and Rice Casserole:
- Provide 8 cube steaks (beef preferred but may use pork)
- Prepare 1 large onion ( large diced)
- You need 1 large green pepper (large diced)
- Take 1 can sliced mushrooms (13.25oz) (drained)
- Provide 2 can cream of mushroom soup ( 26oz)
- Take 2 cup milk
- Take 3 cup dry rice
- Prepare 1 seasonings of choice
- Get 1 veggie oil
- Provide 1 1/2 cup flour (any kind will do)
Steps to make Cube Steak and Rice Casserole:
- preheat oven to 350°
- put flour into a shallow bowl big enough for cube steaks.
- place enough oil in a bottom of a skillet to cover half of the cube steaks
- season cube steaks however you wish.. I used salt, pepper, garlic powder, onion powder.
- place cube steaks into flour and lightly coat each one on both sides.
- fry steaks for only a minute or two. do not completely cook. just enough to brown/sear both sides.
- place on a paper towel to drain grease.
- discard oil.. and wipe skillet down. add 2 tbl. oil to skillet and add green pepper, onion, mushrooms and sprinkle with same seasoning you used for the steaks.
- saute until half done. (just starting to soften)
- set aside.
- grab a large baking dish big enough to layer across the bottom your cube steaks. and deep enough for your layers.
- spray baking dish with spray of your choice. layer cube steaks across bottom..
- in a large bowl add cream mushroom soup and milk. whisk together.
- pour half of the soup mix across the top of the steaks
- add sauteed veggies across top of soup
- cook rice according to directions.
- spread across the rice on top of the soup.
- add rest of soup on top.
- bake for 45 minutes or until heated through.
- serve
- great served with green beans!
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