So that you might be preparing Egg Curry recipes for your loved ones however this ideas may be useful.
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Before you jump to Egg Curry recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.
You already know how crucial it is to have a healthy heart. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already know that working out on a regular basis and leading a healthy lifestyle both factor greatly into the overall health of your heart. Did you know, however, that a number of specific foods are great for making your heart be healthier? In this article, you will discover which foods are beneficial for your heart.
Beans, unbelievably, are actually good for the health of your heart. The after effects of consuming beans may not be so pleasant to smell, but they’re good for your body. This does not mean, though, that simply eating beans will make your heart be much healthier or counteract the effects of unhealthy foods you might be consuming. What is true, though, is that having kidney beans on your green salad in place of chicken or consuming soy burgers instead of beef hamburgers is a good course of action to take. Luckily, beans are very good tasting and you never know, you could end up preferring them to your burgers and chicken.
There are a whole lot of foods that you can consume that will be great for your body. Without a doubt, the foods cited in this article can help your body in all sorts of ways. The foods mentioned are particularly beneficial for the heart, however. Begin incorporating these healthy foods in your diet every day. Your heart is going to be much healthier if you do!
We hope you got insight from reading it, now let’s go back to egg curry recipe. You can have egg curry using 17 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Egg Curry:
- Use MAIN INGREDIENTS
- Take 6 eggs half boiled
- You need 1 onion chopped
- Take 2 tomatoes medium sized
- Take 2 cloves garlic chopped
- Take ½ inch ginger chopped
- Take 1 tsp kashmiri chilli powder
- Take 1 1/2 tsps garam masala
- Use 1 cup coriander fresh , finely chopped
- Use 1/2 - 1 tablespoon kasuri methi of
- Provide to taste salt
- Get 1/2 - 1 cup water sauce to make the gravy
- Provide GARAM MASALA SPICES
- Prepare 1 tsp cumin seeds
- Get 1 - 2 bay leaves indian
- Prepare 2 - 3 cloves
- Get 5 - 6 coriander seeds
Instructions to make Egg Curry:
- Place the eggs into a pot of boiling water and cook for 7 minutes, so that they are 2/3 cooked. Remove and place the eggs into a bowl of cold water for about 10 minutes.
- In the meanwhile, peal and chop onions, ginger and garlic and put in a blender until finely crushed. Keep the paste aside.
- On medium heat, heat 1 tablespoons of oil in a pan. Peel eggs and add, fry on both side till slightly golden brown. Remove eggs from heat and keep aside in bowl.
- In same pan heat 2 tablespoons of oil in a pan and then add cumin seeds. Once they start popping, add the rest of the garam masala spices and stir for a minute until the aroma spreads.
- Add onions, ginger and garlic. Cook on low heat for 10 minutes, stirring occasionally. On the side put cut tomatoes in a blender until finely crushed and turned in to pureé.
- Add tomatoes, kashmiri chilli and some salt and stir well. Cook for 5 minutes. Then turn heat low and let the sauce simmer and cook for another 10 minutes, stirring occasionally.
- Add the water and garam masala and let simmer a while for about 5 minutes. I added 1/2 a cup of water. (Additional comment: If you want more gravy, then add up to 2 cups of water).
- Lastly add eggs and kasuri methi and cover cook for 3-5 minutes.
- Sprinkle some chopped coriander leaves on top. Serve with chillies.
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