Best Recipes for Healthy

So that you is perhaps getting ready Chicken Kuzhambu (Chicken Curry) recipes for your loved ones however this ideas may be helpful.
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Before you jump to Chicken Kuzhambu (Chicken Curry) recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already are aware that the body needs the heart to be healthy. Give it some thought: How can the rest of your body stay healthy if your heart is in unhealthy? You already know that getting regular exercise and sticking to a healthy lifestyle both factor greatly into the overall health of your heart. Still, did you know that there are some foods that have been found to help you improve your heart health? If you want to know what to eat to improve your heart health, keep on reading.

Blueberries are great for your heart. Here’s a fact: Blueberries are loaded with antioxidants, specially pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This antioxidant can help your body improve its ability to break down the fat and cholesterol you eat. If your body has the ability to easily process fat and cholesterol, they are not going to build up in your body or cause heart problems. That just means that it helps keep your heart as healthy as it can be.

There are many foods that you can include in your diet that will be good for your body. The truth is that all the foods that we’ve discussed here can help your body in many ways. They are essentially terrific, though, for promoting a healthy heart. Start consuming these foods each day. Your heart will greatly benefit from it!

We hope you got insight from reading it, now let’s go back to chicken kuzhambu (chicken curry) recipe. You can cook chicken kuzhambu (chicken curry) using 22 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Chicken Kuzhambu (Chicken Curry):

1. You need 1 . Chicken - 300 gm
2. Provide 2 . Salt - as needed
3. Use 3 . Coriander leaves - handful
4. Get 4 . Turmeric powder - 1/2 tsp
5. Use 5 . Chilli powder - 2 tsp
6. Prepare 6 . Coriander powder - 1 tbsp
7. Provide 7 . Curry leaves - handful
8. Get 8 . Coriander leaves - to garnish
9. You need 9 . Garam masala - 1 tsp
10. Take 10 . Oil - 2 tbsp
11. Provide To Grind:
12. You need 1 . Cinnamon - 1 inch
13. Provide 2 . Fennel - 1 tsp
14. Take 3 . Cumin - 1 tsp
15. You need 4 . Cardamon - 2
16. You need 5 . Clove - 3
17. Get 6 . Onion - 1 sliced
18. Take 7 . Ginger - 1 inch
19. Get 8 . Garlic - 5
20. Use 9 . Tomato - 2 small
21. Prepare 10 . Grated coconut - 1/4 cup
22. You need 11 . Oil - 2 tsp

Steps to make Chicken Kuzhambu (Chicken Curry):

1. 1. Clean chicken thoroughly in running fresh water and cook in pressure cooker with turmeric and salt for 2 whistles. Keep this aside. - - 2. Heat kadai add 2 tsp of oil and add all the ingredients one by one under the topic "To Grind" except coconut. Saute nicely until tomato get mushy. Once tomato mashed up add coconut saute for 2 min and cool down. Grind to smooth and silky paste with adding bit of water.
2. 3. In same kadai add 2 tbsp of oil. Once hot add this ground paste and saute for 2 minutes. Now add curry leaves this gives nice flavor to the dish. Now add chilli powder, turmeric powder and coriander powder. Mix up and cook till oil come out from the edges. - - 4. Add cooked chicken with water. Adjust salt remember we already added some salt when we cook chicken.
3. 5. Add 1/2 cup of water and let the curry to boil nicely. Finally add garam masala and coriander leaves. Saute for 2 minutes and serve hot with steamed rice..

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