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Before you jump to Chana soup recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already know that you must have a fit and healthy heart. Here’s a thought: How can the rest of your body remain healthy if your heart is in unhealthy? You already know that exercising regularly and sticking to a healthy lifestyle both factor to a great extent into the overall health of your heart. Do you know, though, that several specific foods are great for making your heart feel better? If you would like to know which foods you should be eating to improve your heart health, keep reading.
Beans, unbelievably, are really good for the health of your heart. Sure, the after-effects of eating beans might not be the best for your nose, but they are so healthy for you. This doesn’t mean that simply eating beans will weaken the effects of other bad foods you might be eating. What this means is that substituting in edamame or kidney beans for the chicken on your fresh salad or eating a soy burger in place of the hamburger is what you must do. Luckily, beans are really tasty and who knows…you might not even moss eating real meat.
There are lots of foods that you can include in your diet that are great for your body. The truth is that everything that we’ve talked about here can help your body in many ways. They are especially great, though, for making your heart healthy as it possibly can. Try incorporating these heart-healthy in your diet every day. Your heart will be a lot better if you do!
We hope you got insight from reading it, now let’s go back to chana soup recipe. You can have chana soup using 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Chana soup:
- Get 1 bowl boiled chana with water
- Use As needed ghee
- Use 1 tsp black pepper powder
- You need To taste salt
- Take 1 tsp lemon juice
- You need As needed coriander leaves
- Get 4 tsp chopped onion
- Use 1 bowl fried rusk
Steps to make Chana soup:
- Take a deep pan add chana water and some boiled chane cook it on low flame in 10 mints.
- Now add ghee,salt, black pepper cook again cook for 10 mints.
- Now pour into a serving bowl add lemon juice,roasted rusk, some coriander leaves.
- Serve hot.
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