This is how Easy Indian Kolhapuri Egg Curry might help you in weight reduction
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Easy Indian Kolhapuri Egg Curry
Easy Indian Kolhapuri Egg Curry

Before you jump to Easy Indian Kolhapuri Egg Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already are aware that the body calls for a heart that is strong and healthy. Think about it: if your heart isn’t healthy then the rest of your body won’t be healthy. You already know that working out on a regular basis and adopting a healthy lifestyle both factor to a great extent into the overall health of your heart. Did you already know, though, that there are some foods that can help you have a healthy heart? Keep on reading to learn which foods are best for your heart.

Be aware that fish is just about the healthiest food you can include in your diet. You already know this because, by now, you’ve in all likelihood been told to eat fish at least twice a week. This is especially true if there are some issues with your heart or if your heart is in not too good a shape. Fish is loaded with Omega 3s which are what helps process and transform unhealthy cholesterol into healthy energy. Try to consume fish twice a week.

There are plenty of foods that you can eat that are great for your body. To be sure, the foods cited in this article can help your body in many ways. They are especially good, though, for promoting a healthy heart. Begin incorporating these healthy foods in your diet regularly. Your heart will be a lot better if you do!

We hope you got benefit from reading it, now let’s go back to easy indian kolhapuri egg curry recipe. To make easy indian kolhapuri egg curry you need 18 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Easy Indian Kolhapuri Egg Curry:
  1. Use 2 tbsp Coconut (heaping spoonfuls, grated, frozen or fresh coconut)
  2. Use 1/2 tsp Garam Masala
  3. Use 1/2 tsp Turmeric (powder)
  4. Get 1.5 Cup Tomatoes (2 medium tomatoes, rough chopped)
  5. Provide 1 Red Onion (about 1 cup when chopped)
  6. You need 1 inch Ginger (fresh ginger root, peeled)
  7. You need 3-4 Garlic (cloves)
  8. Use 1 Hot Green Pepper (small) (indian hari mirch, or use 1/4 serrano pepper)
  9. Take 1.5 tbsp Canola Oil
  10. Get 2 Whole Dry Red Pepper
  11. Take 1 tsp Poppy Seeds (khus-khus seeds)
  12. Prepare 5-6 Black Pepper (whole black pepper corns)
  13. Take to taste Salt and Black Pepper
  14. Take 4 Egg(s) (hard-boiled, peeled and sliced in half)
  15. Get 1/2 tbsp Canola Oil
  16. You need 1 Cup Water
  17. Prepare as per taste Salt
  18. Use as needed Cilantro (fresh coriander leaves, for garnish)
Steps to make Easy Indian Kolhapuri Egg Curry:
  1. In a food processor, process onion, garlic, ginger, and hot green chilli pepper to a coarse paste. Heat 1.5 tbsp oil in wide, heavy bottom saute pan. When oil is hot, add onion mixture to pan. Cook until onions are soft and start to brown at edges. (4-5 minutes)
  2. Then add spices: whole red pepper, poppy seeds, black peppercorns, garam masala, turmeric, and coconut. Saute until spices are fragrant and coconut has toasted a bit (about 1-2 minutes)
  3. Add chopped tomato and cook it for few minutes then add frid egg & cook it.

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