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Before you jump to Cauliflower Mild Curry recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.
You already are aware that the body calls for a heart that is strong and healthy. Think about this: How can the rest of your body remain healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you should stick to a good and healthy lifestyle and get regular exercise. However, are you aware that there are some foods that have been found to help you improve your heart health? Keep on reading to discover which foods are beneficial for your heart.
Can you recall being told “an apple a day keeps the doctor away”? Apples have lots of minerals and elements that can help your heart remain healthy. Appleas have loads of soluble fiber which works sort of like a scrub brush on your artery walls so that cholesterol can’t take hold and build up into blockages. Consuming just one Red Delicious apple daily can make your LDL levels go down by as much as 8 percent. That’s a fantastic number if you’re attempting to make your heart healthy!
There are dozens (if not more) of foods you will find that that are great for your body. It’s true that everything discussed in this article can help your body in a variety of ways. They are especially good, though, for keeping your heart as healthy as it can be. Try introducing these healthy foods into your diet daily. Your heart will benefit greatly!
We hope you got insight from reading it, now let’s go back to cauliflower mild curry recipe. You can have cauliflower mild curry using 7 ingredients and 1 steps. Here is how you do it.
The ingredients needed to cook Cauliflower Mild Curry:
- Use 1 big head cauliflower
- Get Half carrot
- Use Onion
- Prepare 1 small pack of coconut oil
- Prepare 1 pack vege curry sauce
- Provide Slices chicken
- Use Salt or soy sauce
Steps to make Cauliflower Mild Curry:
- Heat a wok then add oil. Stir fry chicken until golden brown then saute onion until transparent. Add cauliflower and carrot, then pour the curry sauce and a little bit of water. Cover and cook until vege are half done. Then pour coconut water. Mix well and simmer. Season with salt or soy sauce to taste.
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