Best Recipes for Healthy

So that you might be getting ready Mexican tomato soup with cottage cheese balls recipes for your family however this ideas may be useful.
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Before you jump to Mexican tomato soup with cottage cheese balls recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.

You already know that you must have a fit and healthy heart. Give it some thought: How can the rest of your body remain healthy if your heart is in bad shape? You already are aware that regular workout and a healthy lifestyle are crucial in terms of the general health of your heart. Do you know, though, that there are some foods that can help you have a healthy heart? Keep reading to find out which foods are great for your heart.

Remember when your mother and father would remind you that an apple a day keeps the doctor away? The truth is that apples have lots of terrific stuff in them to help promote a healthy heart. They are loaded with soluble fiber which scrubs your artery walls so that cholesterol and fat can’t accumulate or cause clogging. A single Red Delicious apple every day can make your bad cholesterol levels drop by as much as 8%! That’s a terrific number for someone who wants a healthier heart.

There are dozens (if not more) of foods that are good for your body. The truth is that each of the foods that we’ve mentioned here can help your body in lots of different ways. They are particularly good, though, for making your heart healthy as it possibly can. Try to start eating these heart-healthy foods regularly. Your heart will benefit greatly!

We hope you got benefit from reading it, now let’s go back to mexican tomato soup with cottage cheese balls recipe. To cook mexican tomato soup with cottage cheese balls you need 17 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Mexican tomato soup with cottage cheese balls:

1. Provide For soup:
2. Take 15-17 tomatoes
3. You need 1/2 cup soaked & boiled kidney beans(rajma)
4. You need 1 tbsp finely chopped garlic
5. Use 3/4 cup chopped spring onions
6. Take 1/4 cup chopped capsicum
7. Use 1 tsp sugar
8. Take 1 tsp chilli powder
9. Take 1 tbsp oil
10. Get to taste Salt
11. Get For cottage cheese balls:
12. Get 3/4 cup cottage cheese (paneer)(crumbled)
13. Get 2 tbsp finely chopped coriander
14. You need 1 tsp finely chopped green chillies
15. Use 1 tbsp all purpose flour
16. Prepare For garnish:
17. You need 2 tbsp grated cheese

Instructions to make Mexican tomato soup with cottage cheese balls:

1. For soup: wash,chop and pressure cook by adding 3-4 cups of water for 3-4 whistles.
2. Once it cools down, blend, strain and keep aside.
3. Heat oil in deep sauce pan and sauté garlic & spring onions for one minute.
4. Now add, tomato puree,kidney beans,chilli powder, salt and bring it to boil,once it starts boiling slow down heat and let it cook for 4-5 minutes. Then turn off heat & keep aside.
5. For cottage cheese balls: combine paneer, coriander, green chillies, all-purpose flour,salt & mix well. Make approximately 12 balls out of the mixture.
6. Deep fry it and keep it on absorbent paper.
7. How to serve: At the time of serving add cheese balls in the soup and cook on medium flame for 2-3 minutes. Garnish with grated cheese and serve immediately.

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