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Before you jump to Egg curry recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.
You already know how essential it is to have a fit and healthy heart. Give it some thought: How can the rest of your body remain healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you have to follow a good and healthy lifestyle and get regular exercise. Are you aware, though, that there are some foods that can help your heart be healthier? If you want to know which foods you should be eating to improve your heart health, keep reading.
Beans, believe it or not, are really good for the health of your heart. The after effects of consuming them may not have a pleasant smell, but they’re terrific for the inside of your body. This does not mean, though, that just consuming beans will make your heart be a lot healthier or neutralize the effects of unhealthy foods you might be consuming. What is true, however, is that putting kidney beans on your salad in place of chicken or consuming soy burgers instead of beef hamburgers is a great course of action to take. Luckily, beans are really tasty and you never know…you might not even miss consuming real meat.
There are dozens (if not more) of foods you will find that that are great for your body. It’s true that each of the food brought up in this article can help your body in many ways. They are particularly wonderful, however, for improving your heart health. Start eating these hearty foods daily. Your heart will benefit from it!
We hope you got insight from reading it, now let’s go back to egg curry recipe. To make egg curry you need 15 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Egg curry:
- Use 4 boiled eggs
- Provide 1 onion thinly sliced
- Provide 2 green chillies slit lengthwise
- Provide 1 tbsp ginger garlic paste
- Get 5 tsp coconut
- You need 1 tbsp red chilli powder
- Provide 1/2 tsp coriander powder
- Prepare 1/4 tsp turmeric powder
- Get 1/2 tsp garam masala
- Provide Garnish
- Take 10 pearl onions chopped
- Prepare 2-3 dry red chillies
- Use 1 tsp Mustard seeds
- Use 1 tsp Curry leaves
- Get 1 tbsp oil
Instructions to make Egg curry:
- First prepare the coconut paste in a blender. The paste should be slightly thick.
- In a kadai, add oil when heated, add onions and saute well. Then add ginger-garlic paste and saute well till the raw smell goes off. Then add the coconut paste and cook till the raw smell goes off. Add 1-2 cups of water depending on whether u need gravy or not. Once the coconut paste starts boiling, add the eggs. I cut the eggs into 2 and added. For 5 minutes let it cook so the masala enters the eggs.
- Garnish: In a small kadai, add 2 tbsps coconut oil, when hot add the dry red chillies, mustard seeds and curry leavesand add the pearl onions too and roast the onions become golden brown. Pour it on the egg curry. 🥚curry is ready!!!
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