Here's how Indian Egg Curry can assist you in weight reduction
Weight administration wants fixed efforts. In case you are somebody attempting to shed some further kilos then you'll want to at all times be on your toes. Watching your calorie intake and also sticking to a balanced weight loss plan is the key to an efficient weight loss routine. It turns into really hectic to strike that right stability between style and health and therefore, we have to discover an in-between resolution where style meets well being.
Don’t fear it is not troublesome in any respect. You just need to decide on the best ingredients. Like Proteins! As you already have to be knowing, protein is the constructing block of cell and is accountable for repairing the damaged tissues and muscle tissue. It is usually a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Due to this fact, consuming a high-protein eating regimen will aid you in shedding weight successfully
Before you jump to Indian Egg Curry recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.
You already know that you must have a strong and healthy heart. Give it some thought: How can the rest of your body continue to be healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you must follow a good and healthy lifestyle and work out on a regular basis. But are you aware that there are a number of foods that have been proven to help you improve your heart health? If you are interested to know what to eat to improve your heart health, go on reading.
Beans, unbelievably, are very good for the health of your heart. The after effects of consuming beans may not have a pleasant smell, but they’re great for the inside of your body. This does not mean, though, that merely ingesting beans will make your heart be a great deal healthier or counteract the effects of unhealthy foods you might be eating. What we are saying is that subbing in pinto beans or edamame for the chicken on your green salad or eating a soy burger in place of a beef hamburger is a superb idea. The good news is that beans taste good–good enough that you may not miss eating beef or chicken.
There are lots of foods you will find that that are terrific for your body. To be sure, the foods cited in this article can help your body in all sorts of ways. These foods are essentially beneficial for the heart, however. Incorporate these foods in your diet regularly. Your heart will be grateful for it!
We hope you got benefit from reading it, now let’s go back to indian egg curry recipe. To cook indian egg curry you need 14 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Indian Egg Curry:
- Get 4 Boiled Eggs (whole)
- Use 1 Cup Sliced Onions
- Use 1/2 Cup Tomato Puree
- Provide 1 Spoon Ginger Garlic Paste (fresh)
- Prepare 1 Spoon Turmeric Powder
- Take 1 Spoon Red Chilli Powder
- Get 1 Spoon Coriander Powder
- Use 1 Spoon Garam Masala
- Provide 2 Spoon Chicken Masala
- Prepare 1 Spoon Cumin Seeds (whole)
- Take 2-3 Bay Leaves
- You need Leaves Fresh Coriander
- Take 1 Cup Mustard Oil
- Use as needed Common Salt
Steps to make Indian Egg Curry:
- Take a pan on the flame and add some oil to shallow fry the boiled eggs… Once these turn brown, take them out and keep it aside in some bowl or plate…
- In a different pan add 5-6 spoons of oil and keep it on flame (do not use the same oil)… Add cumin seeds and bay leaves in hot oil and stir until cumin seeds start crackling…
- Add onions and stir it until it turns brownish… Then add tomato puree and ginger garlic paste… Stir it for 2-3 mins… Then add all the spices one by one…
- Keep on stirring this till it's cooked well… The spices will start leaving the oil and the aroma will spread all around… (if needed, use a splash of water to save it from sticking to the pan bottom)
- Now add the eggs and stir it for a while to allow it mixed well in the spicy mixture… Now add one and half cup of water and salt to taste…
- Keep it on med flame for 6-8 mins and a spicy, delicious Egg Curry is ready…
- Take it in a serving bowl… Sprinkle some fresh coriander leaves… Serve it hot with a SMILE… 🙂🙂
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