Here is how Indian Egg curry may also help you in weight reduction
Weight administration needs constant efforts. In case you are somebody making an attempt to shed some further kilos then you need to always be on your toes. Watching your calorie intake and also sticking to a balanced weight loss plan is the key to an effective weight reduction routine. It turns into actually hectic to strike that proper balance between taste and well being and subsequently, we have to discover an in-between answer the place taste meets well being.
Don’t fear it's not tough in any respect. You simply need to decide on the precise ingredients. Like Proteins! As you already have to be realizing, protein is the constructing block of cell and is responsible for repairing the broken tissues and muscular tissues. It is also a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Therefore, consuming a high-protein eating regimen will show you how to in shedding pounds effectively
Before you jump to Indian Egg curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already are aware of how important it is to have a heart that is healthy. After all, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you have to stick to a good and healthy lifestyle and get regular exercise. Do you know, however, that several specific foods are terrific for making your heart feel better? Continue reading to learn which foods are beneficial for your heart.
Believe it or not, beans are truly great for the health of your heart. It’s true that your nose won’t appreciate them so much, particularly the after effects of ingesting beans, but they’re very healthy food items. This doesn’t mean that the simple act of eating beans will counteract the effects of other unhealthy foods you might be eating. What is true, however, is that including green beans on your salad instead of chicken or eating soy burgers instead of beef hamburgers is a superb course of action to take. The good news is that beans are tasty–good enough that you may not miss the beef or chicken.
There are many foods that you can consume that are good for your body. The truth is that all the foods that we’ve mentioned here can help your body in many ways. These foods are especially great for the heart, though. Try incorporating these foods in your diet daily. Your heart will benefit greatly!
We hope you got benefit from reading it, now let’s go back to indian egg curry recipe. You can have indian egg curry using 15 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Indian Egg curry:
- Use 2 tablespoons vegetable oil
- You need 1 onion, sliced
- Use 1 teaspoon garlic paste
- You need 1/2 teaspoon ginger paste
- Provide 1/4 teaspoon pepper
- Use 1 tablespoon powdered coriander
- You need 1 teaspoon powdered cumin
- You need 1/2 teaspoon powdered turmeric
- Provide 1/2 teaspoon chilli powder
- Provide 1/4 cup tomato puree
- You need 1 1/4 cups water
- Get to taste salt
- Use 1 tablespoon vinegar
- Use 4 hard-boiled eggs, peeled and halved
- Prepare As needed Coriander leaves, to garnish
Steps to make Indian Egg curry:
- Heat 2 tablespoons oil in a saucepan, add the onion and fry. When softened, add the ginger paste and garlic paste. Add the spices mix well. Add the tomato puree and mix well.
- Add water to make a thick sauce and bring to a boil. Add salt and vinegar. Slip in the hard boiled eggs and cook for another 5 minutes. Garnish with coriander leaves.
- Serve hot with roti or naan
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