This is how Fried Veg Biryani may also help you in weight reduction
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Before you jump to Fried Veg Biryani recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already are certain that you must have a healthy heart. Think about it: if your heart is not healthy then the rest of you won’t be either. You already know that getting regular exercise and following a healthy lifestyle both factor heavily into the overall health of your heart. But are you aware that there are some foods that have been found to help you improve your heart health? If you want to know what to eat to improve your heart health, go on reading.
Can you remember when your mother and father would say to you that an apple a day keeps the doctor away? Apples are packed full of things that will promote a healthy heart. Apples are rich in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t amass or cause clogging. Consuming just a single Red Delicious apple each day can cause as much as an eight percent fall in your LDL cholesterol levels. That’s a fantastic number for somebody who desires a healthier heart.
There are many foods that you can consume that are good for your body. No doubt, the foods mentioned in this article can help your body in many ways. They are particularly good, though, for promoting a healthy heart. Try to introduce these foods into your diet daily. Your heart will be much heartier if you do!
We hope you got insight from reading it, now let’s go back to fried veg biryani recipe. You can have fried veg biryani using 35 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Fried Veg Biryani:
- Use 2 cups Long grain Basmati rice
- Provide 1 tsp Butter
- Get 1 tsp Lemon juice
- Use 1 tsp Salt
- Take 4 cups Water
- Get Veggie Masala
- Provide 2 cups Onion Chopped
- Take 1 cup Milk with 8-10 Kesar petals(soaked 1 hr before)
- Get 2 tsp Garlic finely Chopped
- Provide 1 tsp Ginger Grated
- Get 2-3 Cloves
- Take 8-10 Black Peppers whole
- Provide 1-2 Bay Leaf
- Provide 2-3 Cardamom whole
- Provide 2-3 Curry Leaves
- Get 1 Cinnamon Stick cut in few PCs
- Prepare 1 tsp Biryani Masala
- Provide 1/2 tsp Red Chilli Powder
- Prepare 1/2 tsp Turmeric Powder
- Take 1 tsp Coriander Powder
- Get 1 tsp Cumin Powder
- Provide 1 tsp Salt
- You need 1 tsp Mustard Seed
- Prepare 1 tsp Cumin Seed
- You need 1 Tomato Chopped
- Provide 2 Cups Flower Chopped
- Use 1/2 Capsicum Chopped
- Provide 1 Red Pepper Chopped
- Provide 2 cups Beans Chopped
- Prepare 1 Potato Chopped
- Provide 1 cup Zucchini Chopped
- Take 2 Hot Green Chilli Chopped
- You need 1 Cups Carrot Chopped
- You need 1/2 cup Sweet Corn(Frozen)
- Take 1 cup Cashews
Steps to make Fried Veg Biryani:
- Washed the rice 3-4 times and soak it in 2 cup of water for 1/2 hr, till time cut the veggies
- Now cook the rice in rice cooker by adding 2 cup of water, salt, lemon juice and butter. Keep it to cool
- Now in pan take oil give tadka with mustard - cumin seeds, curry leaves. Add garlic and onion on medium flame
- Add ginger, chilies and salt and saute till golden, add raw spices not powder, cook 1 min
- Now add remaining all spices and the veggies mix well, add kesar milk and cover with lid and cook till all veggies are like little mashy
- Now genteelly layered veggie masala and rice or mix it all together, can garnish with cashews and coriander
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