Here is how Egg Kurma / Egg curry / Egg Gravy may help you in weight loss
Weight administration wants constant efforts. In case you are somebody trying to shed some extra kilos then it is advisable to always be on your toes. Watching your calorie consumption and also sticking to a balanced eating regimen is the key to an effective weight loss routine. It turns into actually hectic to strike that proper steadiness between style and well being and due to this fact, we need to find an in-between solution where taste meets well being.
Don’t fear it isn't difficult in any respect. You just need to decide on the right components. Like Proteins! As you already have to be understanding, protein is the constructing block of cell and is answerable for repairing the broken tissues and muscle groups. It is also a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Therefore, consuming a high-protein weight-reduction plan will provide help to in dropping pounds effectively
Before you jump to Egg Kurma / Egg curry / Egg Gravy recipe, you may want to read this short interesting healthy tips about A Lot Of You May Possibly Not Understand This But Coconut Oil Can Have Great Health Advantages To It.
In this day and age of people are trying to live a healthier life and you’re going to discover that the utilization of coconut oil will help you accomplish this. Unlike other products you are able to purchase currently available this item is going to have a wide variety of health advantages for your body. There’s one more thing that is important to understand about this item and that’s the reality that it can benefit you when you use it both internally and also externally for your body. Coconut oil is much more beneficial than other oils you are able to purchase and in this post we will be telling you why.
One more thing many of you might like relating to this product is that it can in fact increase weight loss as a result of the reality that it increases your metabolism. In fact studies have shown that folks can wind up burning off three times more calories by simply using this simple product inside their diet. If you are one of the men and women trying to lose weight in America today you’ll definitely discover that adding coconut oil into your daily routine is a thing that is going to be able to help you accomplish your goals. By speeding up your metabolism and burning off fat you need to also recognize that this turns into energy inside your body helping you feel more energized.
One more thing I want to point out is that there’ve actually been studies performed which show that coconut oil could have anti bacterial an antiviral effects on the body. For people who are looking to live a healthier life you may find that getting rid of your traditional cooking oils and replace it with coconut oil can be a terrific place to start. Something you might or may not realize is that within an incredibly short time frame there will be vitamin supplement organizations advertising the utilization of coconut oil supplements, but you are able to get the jump on this.
We hope you got benefit from reading it, now let’s go back to egg kurma / egg curry / egg gravy recipe. You can have egg kurma / egg curry / egg gravy using 18 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to make Egg Kurma / Egg curry / Egg Gravy:
- Take 5 Boiled Eggs
- Take 1/2 inch piece of Cinnamon
- Prepare 1 Cardamom
- Provide 2 Cloves
- Use 1/4 tsp Cumin seeds
- Use 2 Medium size Onions chopped
- You need 2 Medium size Tomatoes chopped
- You need 2 Green Chillies (slit)
- Get 1 Tbsp Ginger garlic paste
- Get 1 tsp Turmeric Powder
- Prepare 2 tsp Chilli powder
- You need 1 1/2 tsp Coriander powder
- Use 1/2 tsp Garam masala
- Use 1/2 cup Coconut grated
- Get as per your taste Salt
- You need as required Water
- Use 3 1/2 tsp Oil
- Provide As required few Coriander leaves
Instructions to make Egg Kurma / Egg curry / Egg Gravy:
- Slit the boiled eggs on 3 sides.
- Place a fry pan on the stove. Switch on the flame. Pour 1/2 tsp Oil, turmeric powder,1/4 tsp Chilli powder and little salt. Add the eggs and saute on a medium flame for 2 mins.
- In a currypan add 3 tsp Oil. Once the oil gets heat add cinnamon, cardamom,cloves and cumin seeds. Fry for a minute.
- Add the onions fry until onions becomes translucent. Then add ginger garlic paste and saute for 2 mins in medium flame.
- Add 1/2 tsp turmeric powder, 1 tsp chilli powder, coriander powder and garam masala. Saute for a minute.
- Then add chopped tomatoes and saute for 2 minutes in medium flame.
- Add required water. Cover and cook for 10 mins.
- Meanwhile grind the coconut to a smooth paste. Then add the paste to the curry. Cover and cook for about 5 mins.
- Then add the fried eggs and mix well.
- Garnish with coriander leaves and serve hot.
- Serve with Chapathi and Roti.
If you find this Egg Kurma / Egg curry / Egg Gravy recipe useful please share it to your close friends or family, thank you and good luck.