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Red Zucchini/courgette Soup 275 cals whole batch of 1700 mils
Red Zucchini/courgette Soup 275 cals whole batch of 1700 mils

Before you jump to Red Zucchini/courgette Soup 275 cals whole batch of 1700 mils recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already are certain that you have to have a strong and healthy heart. Give it some thought: How can the rest of your body continue to be healthy if your heart is in unhealthy? You already know that daily exercise and a healthy lifestyle are crucial in terms of the overall health of your heart. Are you aware, though, that a number of specific foods are good for improving the health of your heart? Go on reading to learn which foods are great for your heart.

Be aware that is one of the healthiest meats that you can eat. You’re probably already aware of this because your physician has told you to eat some fish two times or threee times a week. This is especially true if there are some issues with your heart or if your heart is in not too good a shape. Fish contains lots of Omega 3’s which work to process cholesterol and transform it into healthy energy. Try to eat fish twice every week.

There are plenty of foods that you can eat that are great for your body. The truth is that everything that we’ve talked about here can help your body in many ways. These foods are particularly great for the heart, however. Incorporate these healthy foods in your diet on a regular basis. Your heart will benefit greatly!

We hope you got insight from reading it, now let’s go back to red zucchini/courgette soup 275 cals whole batch of 1700 mils recipe. You can cook red zucchini/courgette soup 275 cals whole batch of 1700 mils using 13 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Red Zucchini/courgette Soup 275 cals whole batch of 1700 mils:
  1. Provide 541 grams courgette (zucchini) sliced & quartered
  2. Provide 400 grams celery sliced & halved
  3. Get 74 grams red onion diced
  4. Get 275 grams passatta
  5. Get 1 veg cube I used knorr
  6. Prepare 30 ml Apple cider vinegar
  7. Provide 1/4 tsp garlic powder
  8. Use 1/4 tsp coriander
  9. Take 1/4 tsp onion powder
  10. Provide 1 touch chilli powder
  11. Use 1 touch black pepper
  12. Use 500 ml hot water
  13. Take 200 ml hot water
Steps to make Red Zucchini/courgette Soup 275 cals whole batch of 1700 mils:
  1. Add stock cube to water
  2. Add passatta, apple cider vinegar, garlic powder, coriander, onion powder, black pepper & chilli powder to veg stock & stir well set aside.
  3. Add all veg to pan, I used an 8 in 1 then pour on passatta & stock mix plus other 500 mil hot water,
  4. Give it a good stir, pop lid on and cook on medium for about 30 minutes. I set to 140°
  5. When veg soft, turn off the heat and cool for bit then blend with hand blender until smooth.
  6. Divide into bowls & serve or cool, lid & keep in the fridge. Will last upto 5 days..
  7. Enjoy 👍

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