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Before you jump to My Version of Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already are aware of how crucial it is to have a healthy heart. Obviously, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already know that working out on a regular basis and leading a healthy lifestyle both factor to a great extent into the overall health of your heart. But did you know that there are a number of foods that have been discovered to help you improve the health of your heart? Today, you will discover which foods are beneficial for your heart.
Beans–believe it or not–are extremely beneficial for your heart. It’s true that your nose won’t appreciate them so much, in particular, the after effects of eating beans, but they’re very healthy food items. This doesn’t mean that the simple act of eating beans will weaken the effects of other unhealthy foods you might be ingesting. What this means is that substituting in edamame or red beans for the chicken on your salad or eating a soy burger in place of the hamburger is what you should do. Fortunately, beans are delicious and you never know, you may prefer them to your beefburgers and chicken.
There are lots of foods that you can include in your diet that are great for your body. It’s true that every food discussed in this article can help your body in numerous ways. They are essentially good for the heart, however. Try introducing these foods into your diet daily. Your heart will greatly benefit from it!
We hope you got benefit from reading it, now let’s go back to my version of curry recipe. To make my version of curry you only need 6 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make My Version of Curry:
- Take 2 chicken thigh
- Get 1 small carrot
- Get 2 potato
- Provide Half onion
- You need 1 small pack coconut milk
- Provide Curry sauce
Instructions to make My Version of Curry:
- Fry the chicken then set aside.
- Stir fry carrot and potato. Until potato turns golden brown. Set aside
- Stir fry onion then add chicken, chicken and veggies. Add curry sauce and a little water. Cover and simmer.
- Lastly the coconut milk and season for taste. Simmer again until cook
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