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Authentic Chinese at Home: Dan Dan Noodles
Authentic Chinese at Home: Dan Dan Noodles

Before you jump to Authentic Chinese at Home: Dan Dan Noodles recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already know that you need to have a strong and healthy heart. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy too. You already are aware that regular workout and a healthy lifestyle are crucial in terms of the overall health of your heart. Did you know, however, that several specific foods are terrific for making your heart feel better? Go on reading to find out which foods are great for your heart.

Be aware that your heart can benefit if you eat blueberries. Here’s an interesting fact: Blueberries are loaded with antioxidants, in particular pterostilbene. Pterostilbene performs so much like the resveratrol in grapes. This specific antioxidant helps your body to be a lot better at breaking down your fats and cholesterol. If your body is able to easily process fat and cholesterol, they won’t build up in your body or cause your heart to have problems. That, in effect, helps your heart be in tip-top shape.

There are dozens (if not more) of foods out there that that are terrific for your body. The truth is that everything that we’ve talked about here can help your body in many ways. They are particularly good, though, for making your heart healthy as it possibly can. Introduce these heart-healthy foods into your diet on a regular basis. Your heart will benefit from it!

We hope you got insight from reading it, now let’s go back to authentic chinese at home: dan dan noodles recipe. To cook authentic chinese at home: dan dan noodles you need 11 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Authentic Chinese at Home: Dan Dan Noodles:
  1. Get 100 grams Pork mince
  2. Prepare 2 leaves Bok choy
  3. Get 1 serving Chinese noodles
  4. Get 300 ml Chicken soup stock granules
  5. Take 1 tbsp Sesame oil
  6. Use 1 Salt, pepper
  7. Get Additions:
  8. Provide 5 cm worth Japanese leek (finely chopped)
  9. You need 5 grams Zha cai - Sichuan pickled vegetable (finely chopped)
  10. You need 2 tbsp each White sesame paste soy sauce
  11. You need 1 tsp each Hot sesame oil sesame oil vinegar
Steps to make Authentic Chinese at Home: Dan Dan Noodles:
  1. Put all additional ingredients into a serving bowl.
  2. Heat some oil in a frying pan and cook the minced meat. When it's browned, season with salt and pepper.
  3. Add boiled soup into the frying pan. Arrange the cooked noodles, the meat from step 2, bok choy (boiled for 1 minute) into the serving bowl, and enjoy.

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