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Before you jump to Lemon Coriander Soup recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.
You already realize that the body calls for a healthy heart. Think about it: if your heart isn’t fit then the rest of you won’t be healthy either. You already know that working out on a regular basis and sticking to a healthy lifestyle both factor greatly into the overall health of your heart. However, did you know that there are a number of foods that have been discovered to help you improve the health of your heart? Today, you will discover which foods are good for your heart.
Do you remember being told “an apple a day keeps the doctor away”? The truth is that apples contain plenty of great stuff in them to help keep your heart healthy. They’re high in soluble fiber which functions as a scrubber on your artery walls, keeping the cholesterol from taking hold and causing blockages. A single Red Delicious apple daily can make your LDL levels go down by as much as 8 percent! This is an awesome number for somebody who wishes his or her heart to be healthier.
There are plenty of foods you will find that that are good for your body. It’s true that each of the food brought up in this article can help your body in numerous ways. They are particularly good, though, for promoting a healthy heart. Try to start incorporating these healthy foods in your diet regularly. Your heart will thank you for it!
We hope you got benefit from reading it, now let’s go back to lemon coriander soup recipe. You can have lemon coriander soup using 10 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Lemon Coriander Soup:
- Prepare 1/2 cup Cabbage mushroom barik kate
- Take 1/2 cup Carrot. Brokly barik kate
- Take 1 tsp chopped garlic
- Use 1/2 cup baby corn
- Provide 2 tbsp olive oil
- Provide 4_5 cup vegetable stock ya water
- Get to taste Salt
- Take 1 tsp black_ white pepper powder
- Use as needed Coriander leaves finely chopped
- Prepare 2 tbsp lemon juice
Instructions to make Lemon Coriander Soup:
- Ek deep pan mein olive oil dale.Add garlic cook 1 min.
- Add veggies cook 2 min.Add vegetable stock mix well.cook high flame.
- Add masale.mix it well.
- In last cornflour mein water mix karein or soup mein add karein or soup chalte rahein jisse lumps na pde.
- Add coriander leaves mix well.switch off the gas.mix lemon juice.
- Soup is ready to serve.
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