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Before you jump to Chicken curry recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with Food.
You already know that you have to have a strong and healthy heart. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy too. You already know that if you want your heart to be healthy, you must adopt a good and healthy lifestyle and work out on a regular basis. But are you aware that there are several foods that have been proven to help you improve the health of your heart? If you would like to know which foods you should be eating to improve your heart health, go on reading.
Beans, would you believe it, are really good for the health of your heart. Sure, the after-effects of ingesting beans could not be the best for your nose, but they are so healthy for you. It doesn’t mean, however, that simply eating beans will undo the bad effects of consuming unhealthy foods or make your heart better by magic. What we are saying is that subbing in kidney beans or edamame for the chicken on your salad or eating a soy burger in place of a beef hamburger is a good idea. The good news is that beans taste good–good enough that you are likely to not miss eating meat.
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We hope you got benefit from reading it, now let’s go back to chicken curry recipe. You can have chicken curry using 17 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Chicken curry:
- Provide 1 kg chicken
- Get 1 cup onion paste
- Get 1 cup tomato puree
- Provide whole spices:
- Prepare 4-5 cloves
- Provide 5-6 black pepper corns
- You need 2-3 green cardamom pods
- You need 1 bay leaf
- Provide 1 stick cinnamon
- You need other spices:
- Use 1 tbsp ginger garlic paste
- You need 1 tbsp garam masala powder
- Prepare 1 tbsp Kashmiri mirchi powder
- You need 1/2 tbsp turmeric powder
- Get to taste coriander powder
- Take to taste salt
- Take as needed vegetable oil
Steps to make Chicken curry:
- Heat oil in a wok
- Add all the whole spices and crackle them.
- Add onion paste and saute for 5 minutes.
- Add ginger garlic paste and saute for 2-3 minutes.
- Add turmeric, Kashmiri mirch, and coriander powder, mix well.
- Add tomato puree and salt to taste. Cook till mushy.
- Add garam masala and chicken pieces, mix well. Cover and cook for 15-20 minutes.
- Add 2-3 cups of water and cook for 5 minutes or till chicken is done. Now our Chicken curry is ready
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