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Before you jump to Baked Zucchini recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.
You already are aware that you should have a fit and healthy heart. Give it some thought: How can the rest of your body remain healthy if your heart isn’t healthy? You already understand that daily exercise and a healthy lifestyle are imperative in terms of the general health of your heart. Are you aware, however, that a number of specific foods are great for improving the health of your heart? Keep on reading to find out which foods are beneficial for your heart.
Be aware that fish is basically the healthiest food you can eat. You’re probably already aware of this because your doctor has advised you to consume some fish at least two or three times every week. This is especially true for those who suffer from heart problems or who are worried that their hearts are not in good shape. Know that fish contains a lot of Omega 3’s which are what lets your body process bad cholesterol. Try to include fish in at least two of your meals per week.
There are lots of foods that are terrific for your body. Without a doubt, the foods discussed in this article can help your body in numerous ways. The foods mentioned are particularly great for the heart, though. Try incorporating these heart-healthy in your diet on a regular basis. Your heart will thank you!
We hope you got insight from reading it, now let’s go back to baked zucchini recipe. You can have baked zucchini using 5 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Baked Zucchini:
- Get 6 medium zucchini cut in 6 lengthwise
- Provide 1/2 cup grated parmesan cheese
- Get 1 cup breadcrumb
- You need 1 egg white
- You need 1 pinch salt, pepper(optional)
Steps to make Baked Zucchini:
- In a bowl add the egg white and in a second bowl add the breadcrumbs, salt , pepper and parmesan.
- Dip the zucchini in the egg white and then in the breadcrumbs.
- Place zucchini for 15-20 minutes in 180° preheated oven.
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