Here's how Quick and Easy Creamy Corn Soup can help you in weight reduction
Weight administration wants fixed efforts. In case you are someone trying to shed some further kilos then you must always be in your toes. Watching your calorie consumption and also sticking to a balanced eating regimen is the secret to an effective weight loss routine. It turns into really hectic to strike that right steadiness between style and health and due to this fact, we have to discover an in-between solution the place taste meets well being.
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Before you jump to Quick and Easy Creamy Corn Soup recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.
You already are certain that you should have a healthy heart. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already know that regular workout and a healthy lifestyle are imperative in terms of the total health of your heart. But did you know that there are a number of foods that have been discovered to help you improve the health of your heart? Go on reading to find out which foods are best for your heart.
Fish is possibly the best food you can ingest. You already know this because, by now, you’ve likely been taught to consume fish at least a couple of times a week. This is particularly true if you have problems with your heart or if your heart is unhealthy. Be aware that fish is loaded with Omega 3’s which are what enables your body to process unhealthy cholesterol. Include fish in two meals each week.
There are a whole lot of foods that you can include in your diet that will be beneficial for your body. Without a doubt, the foods mentioned in this article can help your body in many ways. They are especially good, though, for promoting a healthy heart. Incorporate these healthy foods in your diet each day. Your heart will greatly benefit from it!
We hope you got insight from reading it, now let’s go back to quick and easy creamy corn soup recipe. You can cook quick and easy creamy corn soup using 8 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Quick and Easy Creamy Corn Soup:
- Use 1 can Canned creamed corn with corn kernels
- Provide 40 grams Cake flour
- You need 40 grams Butter
- Use 400 ml Milk
- Get 200 ml Water
- Get 2 Consomme stock cubes
- Provide 1 Salt and pepper
- Take 50 ml Heavy cream (or whipping cream)
Instructions to make Quick and Easy Creamy Corn Soup:
- Melt butter in a pot without scorching over very low heat, add cake flour, and mix well with a whisk. The mixture is thick at the beginning, but after mixing for 3 ~ 4 minutes over heat, it becomes smooth. Then go to Step 2.
- Add milk to the pot in Step 1 little by little while constantly mixing. When you add the milk, the mixture will harden each time, but make sure you mix well with a whisk. When it's no longer lumpy, add the remaining milk, then the water, consomme cubes, and canned corn. Simmer while mixing occasionally.
- When it starts to boil and the mixture is thickened, adjust the taste with salt and pepper. Turn off the heat, pour heavy cream in at the end, mix, then it's done. It's a creamy and smooth creamed corn soup.
- When the mixture is too thicken or when you are warming up the soup, add milk to dilute.
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