So that you could be preparing Lemon Coriander Soup recipes for your family but this tips may be helpful.
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Before you jump to Lemon Coriander Soup recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already are aware of how crucial it is to have a heart that is healthy. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy either. You already know that exercising regularly and sticking to a healthy lifestyle both factor greatly into the overall health of your heart. Do you know, though, that several specific foods are terrific for making your heart be healthier? In the following paragraphs, you will find out which foods are good for your heart.
Fish is possibly the heartiest food you can ingest. You’re probably already aware of this because your physician has told you to eat some fish twice or thrice each week. This is especially true for individuals with heart problems or are worrying that their hearts are unhealthy. Fact: Fish is rich in Omega 3s which are what helps break down and turn unhealthy cholesterol into good energy. Try to eat fish a couple of times every week.
There are many foods that you can include in your diet that are beneficial for your body. It’s true that everything discussed in this article can help your body in numerous ways. They are particularly good for the heart, however. Incorporate these healthy foods in your diet regularly. Your heart will thank you for it!
We hope you got benefit from reading it, now let’s go back to lemon coriander soup recipe. To cook lemon coriander soup you only need 13 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook Lemon Coriander Soup:
- You need 1 carrot
- Take 2 tbsp corns
- Prepare 2 tbsp peas
- Take 4 cloves garlic
- You need 1 " piece ginger
- Take 4 tbsp sp chopped cabbage
- Get 4 cloves long
- Provide 1/4 tsp Black pepper
- Prepare To taste salt
- Get 1/2 lemon
- You need Coriander leaves 1 bunch
- Use 2 tbsp butter
- Take 2 tbsp corn flour
Steps to make Lemon Coriander Soup:
- Heat butter in a pan.
- Boil coriander leaves and grate half carrot in it.
- Heat 1 tb sp butter in a pan and add cloves and cinnamon black pepper sauté for 30 seconds.
- Add ginger garlic and saute for 1 minute. Now put, cabbage, peas, corns and remaking carrot and hand full of coriander leaves and cook till done.
- In a bowl add corn flour and make a paste with 2 tb sp of water.
- When vegetables are done churn them with the help of handy for 2 minutes.
- Now heat butter in a pan add churned vegetables, salt and coriander mixed boiled water. Add corn flour paste slowly while stirring the mixture to avoid formation of lumps. Cook for 2-3 minutes. Switch off the flame. Squeeze half lemon juice into it.
- Serve hot garnished with chopped coriander leaves.
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