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Before you jump to Chicken Curry recipe, you may want to read this short interesting healthy tips about Some Foods That Are Helpful To Your Heart.
You already have some knowledge of how crucial it is to have a heart that is healthy. Here’s something for you to think about: if your heart isn’t fit then the rest of your body won’t be either. You already understand that regular exercise and a healthy lifestyle are important in terms of the total health of your heart. But did you know that there are some foods that have been proven to help you improve the health of your heart? Today, you will discover which foods are beneficial for your heart.
Do you remember hearing the phrase “an apple a day keeps the doctor away”? Apples are packed full of things that will keep your heart healthy. They are loaded with soluble fiber which scrubs your artery walls so that cholesterol and fat can’t amass or cause clogging. Consuming just one Red Delicious apple each day can make your LDL levels fall by as much as eight percent. That’s a great number if you’re working to make your heart healthy!
There are plenty of foods that you can consume that are great for your body. No doubt, the foods mentioned in this article can help your body in numerous ways. The foods mentioned are especially great for the heart, however. Try incorporating these foods in your diet each day. Your heart will greatly benefit from it!
We hope you got benefit from reading it, now let’s go back to chicken curry recipe. You can cook chicken curry using 19 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Chicken Curry:
- Get 500 g Chicken tight
- Use 1 carrot
- Prepare 500 ml coconut milk
- Use 250 ml coconut cream
- Get 1 lime
- Take Spices
- Provide 5 small red onions
- Use 4 cloves garlic
- Use 1 tsp coriander seed
- Use 1/2 tsp white pepper
- Take 3 pcs cardhoman
- You need 2 cm Ginger
- Use 50 gr Aromatic Ginger
- Get 2 cm turmeric
- Provide 2 cm Galangal
- Take 2 stalk lemongrass
- You need 3 sheets lime leaves
- Use 3 sheets bay leaves
- Provide to taste Salt and Sugar
Instructions to make Chicken Curry:
- Prepare all spices & Ingredients
- Grinding all spices till paste. Except bay leaf, galangal, lime leaf, lemon grass and coriander leaf.
- Saute spices with bit oil till fragrant. Add chicken stir till bit cook.
- Add coconut milk and carrot. Simmer 40 minute.
- Add coconut cream, stirring till boil. Serve
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