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Before you jump to Dhaba Chicken recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with The Right Foods.
You already are certain that you have to have a fit and healthy heart. After all, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already know that getting regular exercise and leading a healthy lifestyle both factor greatly into the overall health of your heart. Do you know, however, that there are some foods that can help you have a healthy heart? In this article, you will find out which foods are good for your heart.
Beans, believe it or not, are really good for your heart. Sure, the after-effects of consuming beans could not be the best for your nose, but they are so healthy for you. This doesn’t mean that just consuming beans will counteract the effects of other bad foods you might be consuming. What this means is that substituting in edamame or pinto beans for the chicken on your salad or eating a soy burger in place of the hamburger is what you must do. Fortunately, beans are delicious and you never know, you might prefer them to your beefburgers and chicken.
There are dozens (if not more) of foods out there that that are terrific for your body. The truth is that all the foods that we’ve talked about here can help your body in many ways. They are especially great, though, for promoting a healthy heart. Begin incorporating these foods in your diet daily. Your heart is going to be much healthier if you do!
We hope you got benefit from reading it, now let’s go back to dhaba chicken recipe. You can cook dhaba chicken using 27 ingredients and 15 steps. Here is how you cook it.
The ingredients needed to prepare Dhaba Chicken:
- Prepare 500 gm chicken on bone, curry cut, washed,
- Take For meritnation–
- You need 7-8 garlic grated,
- Use 1 inch ginger grated,
- Use 1 tbsp green chili paste,
- Prepare to taste, salt
- Prepare Curry masala –
- You need 1 tsp dhania seeds,
- You need 4 small Elaichi,
- Provide 1 tsp black pepper corns,
- Use pinch of Jeera,
- Provide 3-4 cloves
- Provide 4-5 dry red chilli,
- Get 1 very small pc of javitri,
- Use 4 tbsp mustard oil,
- Prepare as required whole garam masala -
- Use 1 tejpatta,
- You need 1 Bari Elaichi,
- You need 1 pc dalchini,
- Prepare 3 med sized onion chopped finely,
- Provide 1/2 tsp haldi powder,
- Take 1 tsp Kashmiri red chilli powder,
- Get 1 tsp dhania powder,
- Provide 4 tbsp fresh tomato puree,
- Provide to taste, salt
- You need 1/2 tsp garam masala powder,
- Take 2 tbsp desi ghee,
Steps to make Dhaba Chicken:
- Take a mixing bowl, add chicken, garlic, ginger, green chili paste & salt, mix it well, keep it in the fridge for 2 hours.
- Now take a pan, add all the given ingredients of curry masala, dry roast for 5-7 min. Take out in a dish, let it cool down.
- Take a mixer jar, add roasted masala, grind it to a powder, keep aside.
- Take a heavy bottom wok, add oil, heat it.
- Add whole garam masala, saute it for a sec.
- Now add onion, stir fry it until light brown.
- Add merinated chicken, stir fry it for a while.
- Now add haldi, dhania & red chilli powder, also add salt, sprinkle some water, stir fry it till oil has oozed out.
- Add tomato puree now, stir it nicely, cook it covered at low flame till oil separates.
- .Add 1 tsp curry masala, mix it well.
- Add ghee & garam masala powder (optional), give a stir.
- Increase the flame, add water accordingly so as to keep a saucy consistency. Give a boil.
- Lower the flame now, cover it with the lid, cook it till done. Switch off the flame, open the lid after a while.
- Take out in a serving bowl, garnish it with chopped dhania patta.
- Have it with Tandoori Roti or Lachcha Paratha.
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