Here's how Lemon coriander soup may also help you in weight reduction
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Before you jump to Lemon coriander soup recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.
You already know how important it is to have a heart that is healthy. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy too. You already know that regular workout and a healthy lifestyle are important in terms of the total health of your heart. Did you already know, though, that there are several foods that can help your heart be healthier? If you would like to know which foods to eat to improve your heart health, keep reading.
Have you ever heard the adage “an apple a day keeps the doctor away”? The truth is that appleas are packed full of things that will help your heart be healthier. Appleas have lots of soluble fiber which functions sort of like a scrub brush on your artery walls so that cholesterol can’t amass and build up into blockages. The truth is that eating just one Red Delicious apple each day can make your LDL levels fall by as much as 8%. That’s a wonderful number for a person who would like to have a healthier heart.
There are many foods that you can add to your diet that will be good for your body. Without a doubt, the foods mentioned in this article can help your body in numerous ways. The foods mentioned are particularly good for the heart, however. Begin eating these heart-healthy foods each day. Your heart will benefit greatly!
We hope you got insight from reading it, now let’s go back to lemon coriander soup recipe. To cook lemon coriander soup you need 14 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Lemon coriander soup:
- Prepare 1.5 tbsp Chopped coriander leaves
- Use 1 bunch coriander stem
- Get 1/2 lemon
- Provide 1 tbsp butter
- Prepare 1/2 cup chopped cabbage
- Use To taste salt
- Take 1 chopped green chilli
- Use To taste sugar
- Take 1 small chopped onion
- You need 1 tsp Chopped garlic
- Take 1/2 tsp Chopped ginger
- Use 1/2 cup carrot
- Provide To taste black salt
- Prepare 1/2 tsp black pepper powder
Instructions to make Lemon coriander soup:
- In 5 cups of water add 1/2 cup of cabbage coriander stem and 1/4 cup of carrot and cook for 10 minutes in medium flame and stain to get vegetable stock. Keep aside.
- In a pan add butter. Add garlic, ginger and chilli. Saute for 40 seconds. Add onion. Saute for 2 minutes. Add rest of cabbage, carrot. Saute for 2 minutes.
- Add vegetable stock and mix cornflour with 2 tbsp water and add gradually and mix well. Add coriander leaves.Add salt, sugar, black salt, pepper powder. Boil for 2 minutes. Add Lemon juice and serve.
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