Here is how Coconut Pear Curry with Chicken might help you in weight reduction
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Before you jump to Coconut Pear Curry with Chicken recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already know how essential it is to have a heart that is healthy. Here’s something for you to think about: if your heart is unhealthy then the rest of you won’t be either. You already know that exercising regularly and leading a healthy lifestyle both factor greatly into the overall health of your heart. However, did you know that there are some foods that have been found to help you improve your heart health? In the following paragraphs, you will learn which foods are beneficial for your heart.
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There are lots of foods that are good for your body. No doubt, the foods cited in this article can help your body in many ways. They are especially good, however, for helping you keep your heart healthy. Try to start incorporating these healthy foods in your diet every day. Your heart will greatly benefit from it!
We hope you got benefit from reading it, now let’s go back to coconut pear curry with chicken recipe. You can have coconut pear curry with chicken using 12 ingredients and 9 steps. Here is how you do that.
The ingredients needed to cook Coconut Pear Curry with Chicken:
- Provide 1 1/2 cup Cauliflower
- Get 2 Whole Pears (pealed winter)
- You need 1 stock Celery
- Use 1 large Onion
- Take 1 can Coconut milk 160z
- You need 1/4 cup Curry or to your taste
- Take 2 lb Chicken
- Provide 1 Cup Chicken stock
- Use 1/4 Cup Water with one bouillon cube
- Provide 3 Cloves Garlic chopped
- You need 2 tbsp Cornstarch
- Provide 2 cup Rice or quinoa as cooking instructions
Steps to make Coconut Pear Curry with Chicken:
- Cut all vegetables into 1 inch parts and set aside.
- Cut chicken or tofu into 1 inch pieces. Set aside.
- Mix hot water, bouillon together set aside (vegi stock is fine)
- Cook chicken, diced cauliflower, onion, pears and garlic on medium heat for about 10 minutes.
- Mix curry with stock set aside.
- Slowly add coconut milk.
- Once you have cooked the base for ten minutes add stock cook for 30 minutes.
- Once you have a base at 30 minutes, mix the cornstarch into the bouillon broth. Slowly add to thicken.
- Spoon over rice or quinoa.
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