So you may be preparing Beef and Mushrooms Stew paired with Plain Coconut Riceq recipes for your loved ones but this suggestions may be helpful.
By no means cook dinner this stuff in an Air Fryer
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Before you jump to Beef and Mushrooms Stew paired with Plain Coconut Riceq recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.
You already know that you have to have a fit and healthy heart. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already know that working out on a regular basis and leading a healthy lifestyle both factor to a great extent into the overall health of your heart. Are you aware, though, that a number of specific foods are great for making your heart feel better? If you want to know what to eat to improve your heart health, go on reading.
Fish is probably the healthiest food you can ingest. You’re probably already aware of this because your doctor has told you to ingest some fish twice or thrice every week. This is especially true for individuals whose hearts are unhealthy. Be aware that fish is packed full of Omega 3’s which are elements that process cholesterol and transform it into healthy energy. Try to include fish in two meals per week.
There are tons of foods that you can include in your diet that will be great for your body. To be sure, the foods cited in this article can help your body in many ways. They are particularly wonderful, however, for helping you keep your heart healthy. Try to introduce these foods into your diet every day. Your heart will be much heartier if you do!
We hope you got benefit from reading it, now let’s go back to beef and mushrooms stew paired with plain coconut riceq recipe. To cook beef and mushrooms stew paired with plain coconut riceq you need 15 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Beef and Mushrooms Stew paired with Plain Coconut Riceq:
- Provide 1/4 kilo beef cooked till very tender
- Get 2 handful washed mushroom or 1 can
- Provide Handful carrot cut roughly
- Get Handful cabbage(chopped)
- Get 1 green bell pepper chopped
- Provide 3 cooking spoonful of already boiled tomatoes, Shobo n rodo mix
- Take I sachet of pepper onion paste
- Use 1 onion chopped or sliced
- Provide 3 cloves garlic chopped
- Use Fresh thyme…chopped
- Get Fresh curry leaves chopped
- Prepare 1 cup beef stock
- Take 1 teaspoon curry masala spice
- Get 2 stock cubes
- Take 1 cooking spoon of vegetable oil
Instructions to make Beef and Mushrooms Stew paired with Plain Coconut Riceq:
- Pour the oil into a lot and allow to heat up…Pour in chopped onions and garlic…stir….add the pepper n onion paste…stir…Pour in the boiled fresh tomatoes mix…stir…Pour in the meat stock and allow to boil…
- Add in the Beef, stock cubes…stir…Add the season and salt…allow to cook till almost dried…
- Add the cut mushrooms, add the cut other veggies..and fresh herbs and masala and shake the pot….reduce the heat at this point… taste for salt., lastly add the chopped green pepper, this changes the taste of the stew and honestly brings out the flavours in the mushrooms, veggies, fresh herbs and beef to the climax. Give it one last stir and that does it.😋😋
- The stew is ready and can be eaten with anything… I had mine with plain coconut rice and it was so delicious..
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