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You already are aware that you must have a strong and healthy heart. Give it some thought: How can the rest of your body stay healthy if your heart is in bad shape? You already are aware that daily exercise and a healthy lifestyle are crucial in terms of the overall health of your heart. However, did you know that there are a number of foods that have been discovered to help you improve your heart health? Keep reading to discover which foods are great for your heart.
Fish is just about the healthiest food you can eat. You already know this since, by now, you’ve likely been taught to consume fish at least twice a week. This is particularly true if you have problems with your heart or if your heart is in not too good a shape. Fish is rich in Omega 3s which are what helps break down and transform unhealthy cholesterol into healthy energy. Include fish in a couple of meals each week.
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We hope you got insight from reading it, now let’s go back to thai coconut curry turkey meatballs recipe. You can have thai coconut curry turkey meatballs using 12 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to prepare THAI Coconut curry turkey meatballs:
- Prepare ground turkey
- Provide curry powder
- Provide basil dry
- Get garlic powder
- Get bread crumbs
- Take egg
- Use Coconut milk
- Take curry paste
- Prepare red bell pepper chopped
- Take onion chopped
- Prepare garlic
- Prepare ginger minced
Steps to make THAI Coconut curry turkey meatballs:
- Pre heat oven 375. Add turkey, garlic powder, curry powder, dry basil, bread crumbs. Mix together
- Add egg. Mix. Make your meatballs.
- Place on a greased baking tray. Cook 20 mins
- While turkey is cooking. Chop vegetables and saute all at one time. Ginger, bell pepper, onion, garlic. olive oil
- When veggies are softened, about 5 mins, add curry paste and coconut milk.
- Bring to simmer for about 10 mins.
- Add meatballs to the curry
- Simmer for a couple minutes.
- Add some chopped basil. Enjoy
- Served mine with rice
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