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You already are aware that the body needs a healthy heart. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already know that if you want your heart to be healthy, you must stick to a good and healthy lifestyle and work out on a regular basis. Did you already know, however, that there are some foods that can help your heart be healthy? Keep reading to discover which foods are great for your heart.

Blueberries are terrific for your heart. Blueberries are loaded with antioxidants, in particular pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. Pterostilbene helps the body be better at processing cholesterol as well as fats. When your body is good at breaking down these things, they won’t build up in your system and or cause heart problems. What that means is that it helps keep your heart healthy.

There are many foods that you can eat that will be great for your body. No doubt, the foods mentioned in this article can help your body in numerous ways. The foods mentioned are particularly beneficial for the heart, though. Begin eating these health food on a regular basis. Your heart will be a lot better if you do!

We hope you got insight from reading it, now let’s go back to made with gochujang and milk: authentic tom yum goong recipe. To make made with gochujang and milk: authentic tom yum goong you need 12 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Made with Gochujang and Milk: Authentic Tom Yum Goong:

1. Get 4 Prawns
2. Take 400 ml Water
3. Use 8 slice A: Sliced ginger
4. Prepare 60 grams A: Straw mushrooms, etc.
5. Use 1 A: Red onion
6. You need 4 A: Cherry tomatoes (or other tomatoes)
7. Get 100 ml Milk
8. Get 1 tbsp B: Gochujang
9. Use 2 tbsp B: Fish sauce
10. Take 1/2 tsp C: Sugar
11. Use 1 tsp C: Chicken soup stock granules
12. Take 2 tbsp C: Lemon juice (or bottled lemon juice)

Instructions to make Made with Gochujang and Milk: Authentic Tom Yum Goong:

1. Remove the veins from the prawns with heads. Cut the tomatoes and straw mushrooms in half, cut the onions into large wedges, and slice the ginger.
2. Combine B, and mix together. Add milk to a mug, microwave at 600W for 1 minute, and keep it in the microwave so it doesn't cool.
3. Add A, B, and C to a pot of boiled hot water, bring to a boil, add in the prawns, and cook through.
4. Add hot milk once the prawns have cooked through, and turn off the heat immediately after bringing to a boil. Decorate with cilantro and red chili pepper if available. It's also good with just thinly sliced Japanese leeks.
5. If you add a drop of chili oil when eating, then the red oil will float to the top, and make it even closer to Thai tom yum goong.
6. I've also posted a rich tom yum goong ramen made using Sapporo Ichiban ramen..

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