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Cream Cheese Cauliflower Soup
Cream Cheese Cauliflower Soup

Before you jump to Cream Cheese Cauliflower Soup recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.

You already know that the body calls for a heart that is strong and healthy. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you must adopt a good and healthy lifestyle and exercise regularly. Still, are you aware that there are several foods that have been discovered to help you improve the health of your heart? In this article, you will learn which foods are beneficial for your heart.

Blueberries are fantastic for the health of your heart. You should know that blueberries have lots of antioxidants, specially pterostilbene. Pterostilbene works in a similar way as the resveratrol in grapes. This antioxidant could be able to help your body improve its ability to process the fat and cholesterol you consume. When your body is efficient at breaking down these things, they aren’t going to clog your system and or cause problems for your heart. This, essentially, makes your heart as healthy as it can possibly be.

There are plenty of foods that you can eat that are great for your body. The truth is that all the foods that we’ve mentioned here can help your body in lots of different ways. They are particularly terrific, though, for making your heart healthy as it possibly can. Try to start incorporating these foods in your diet every day. Your heart will be much healthier if you do!

We hope you got insight from reading it, now let’s go back to cream cheese cauliflower soup recipe. To make cream cheese cauliflower soup you only need 6 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to prepare Cream Cheese Cauliflower Soup:
  1. Take 1 cup vegetable stock
  2. Provide 1 head cauliflower
  3. Prepare 1 clove garlic
  4. Provide 1/3 block cream cheese
  5. Prepare 1/2 can condensed mushroom soup (with or without garlic)
  6. Provide Garlic croutons (garnish)
Steps to make Cream Cheese Cauliflower Soup:
  1. Break cauliflower into pieces
  2. Add cauliflower and garlic to crock pot
  3. Add 1 cup of vegetable stock to crock pot
  4. Let it sit for 4 hours on high
  5. Add cream cheese, cream of mushroom soup, and ingredients from crock pot into a blender
  6. Blend until smooth
  7. Top with croutons
  8. Enjoy :)

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