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Before you jump to Curry Laksa recipe, you may want to read this short interesting healthy tips about Some Foods That Help Your Heart.
You already realize that the body requires the heart to be healthy. Here’s a thought: How can the rest of your body continue to be healthy if your heart isn’t healthy? You already know that exercising regularly and sticking to a healthy lifestyle both factor greatly into the overall health of your heart. Do you know, though, that a number of specific foods are good for making your heart feel better? If you are interested to know which foods to eat to improve your heart health, keep reading.
Beans–would you believe it?–are really good for your heart. Sure, the after-effects of eating beans could not be the best for your nose, but they are extremely healthy for you. This doesn’t mean that just consuming beans will counteract the effects of other unhealthy foods you might be eating. What this means is that substituting in edamame or pinto beans for the chicken on your green salad or eating a veggie burger in place of the hamburger is what you should do. The good news is that beans taste good–good enough that you might not miss the meat.
There are tons of foods that you can consume that will be good for your body. It’s true that everything brought up in this article can help your body in many ways. They are particularly beneficial for the heart, though. Try to introduce these healthy foods into your diet regularly. Your heart will thank you!
We hope you got insight from reading it, now let’s go back to curry laksa recipe. To make curry laksa you only need 16 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Curry Laksa:
- You need 1 tbsp vegetable oil
- Get 1 tbsp red curry paste
- Provide 1 tbsp mild curry powder
- Use 100 g sliced chicken thigh
- Provide 200 ml coconut milk (TCC or Ayam)
- Get 2 cups chicken stock
- Provide 100 g potato
- Use 1/2 cup zucchini
- You need 1/2 cup capsicum
- You need 200 g peeled prawns
- Use 100 g fish balls
- Take 8 tofu puffs (if using)
- Use 1 tbsp fish sauce
- Prepare 1/2 tsp sugar (if reqd)
- Get 400 g noodles (200g for 2)
- You need Bean shoots, boiled eggs and coriander leaves to serve
Steps to make Curry Laksa:
- Heat the oil in a wok or saucepan over medium-high heat. Add the curry paste and cook, stirring, for half a minute or until fragrant. Stir through the curry powder. Then add the chicken and stir-fry for a minute or so. Add the coconut milk, chicken stock and potato. Simmer for 5 minutes.
- Now add the zucchini, capsicum, prawns and fish balls, along with the tofu puffs (if using). Simmer for a another few minutes or until the prawns are cooked.
- Stir through fish sauce and sugar and season to taste if more needed. Ladle over noodles and add bean shoots, boiled egg and coriander leaves.
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