Here's how Cauliflower curry may help you in weight reduction
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We hope you got insight from reading it, now let’s go back to cauliflower curry recipe. To make cauliflower curry you need 20 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Cauliflower curry:
- Use 1 medium size cauliflower
- Take 1 cup chopped potato
- Take 1/2 tsp turmeric powder
- Provide 1/2 tsp Kashmiri red chilli powder
- Provide salt as per taste
- You need 1 tsp cumin seeds
- Get 1 bay leaf
- Prepare 2 cardamom seeds
- Provide 3 clove
- Prepare 1 cinnamon sticks
- Get 1 tbsp clarified butter
- You need 1 tsp sugar
- Get 1 tsp cashew nut paste
- Get 1 cup tomato puree
- Provide 2 dry red chillies
- Take 1 tsp cumin powder
- Provide 1/2 cup boiled green peas
- Provide 1 tbsp ginger paste
- Provide 1 tsp garam masala powder
- Prepare 1/4 cup mustard oil
Instructions to make Cauliflower curry:
- First wash and cut the cauliflower florets then cut the potatoes then heat a pan add oil First roast the potato and cauliflower bonce done keep it aside.
- In the same pan add more oil when the oil is hot add cumin seeds, bay leaf, cardamom seeds, clove, cinnamon stick and dry red chili then in a small bowl add ginger paste turmeric powder red chili powder cumin powder add little water make a paste.
- Add this paste into the hot oil saute it for few minutes then add tomato puree add salt keep saute the spices till the oil comes out then add boiled green peas cauliflower and potatoes.
- Saute for few more minutes then add water now add sugar and cover the lid cooked it on low medium flame until done once done add clarified butter and garam masala powder cooked it for 2 minutes then turn off the flame…serve hot with steamed rice or chapati.
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