So you could be preparing Kerala Style Coconut Milk Fish Curry recipes for your loved ones but this suggestions may be helpful.
By no means cook dinner these things in an Air Fryer
In the last few years, Air Fryers have turn into very talked-about in addition to a vital kitchen appliance. Essentially an amped-up countertop convection oven, it's fairly often really useful by cooking experts to organize frozen meals, bake cookies, and even fry bacon, rooster and different meats. Air frying is healthier than frying in oil. It cuts calories by 70% to 80% and has lots less fat. This cooking method might also lower down on some of the different dangerous results of oil frying.
Before you jump to Kerala Style Coconut Milk Fish Curry recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.
You already know how important it is to have a fit and healthy heart. Think about it: if your heart is unhealthy then the rest of your body won’t be healthy. You already know that working out on a regular basis and adopting a healthy lifestyle both factor to a great extent into the overall health of your heart. Are you aware, however, that there are some foods that can help your heart be healthy? Keep on reading to learn which foods are great for your heart.
Do you remember being told “an apple a day keeps the doctor away”? The truth is that apples have loads of good stuff in them to help keep your heart healthy. They have tons of soluble fiber which works sort of like a scrub brush on your artery walls so that cholesterol can’t take hold and build up into blockages. The truth is that eating just one Red Delicious apple each day can make your LDL levels go down by as much as eight percent. This is a terrific number for a person who wants his or her heart to be healthier.
There are dozens (if not more) of foods that are good for your body. It’s true that every food mentioned in this article can help your body in numerous ways. They are particularly good, however, for helping you keep your heart healthy. Try to start incorporating these foods in your diet every day. Your heart will greatly benefit from it!
We hope you got insight from reading it, now let’s go back to kerala style coconut milk fish curry recipe. To cook kerala style coconut milk fish curry you only need 12 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Kerala Style Coconut Milk Fish Curry:
- Provide 2 tsp Chilli Powder
- You need 3 Tilapia Fillets
- Prepare 2 cup Coconut Milk
- Use 3/4 tsp Turmeric Powder
- Get 1/2 tsp Tamarind Concentrate
- Provide 2 tsp Salt
- Take 1 Green Chilli, finely sliced
- Provide 2 Shallots
- Take 1 clove Garlic, finely minced
- Use 5 Fenugreek Seeds
- Take 1 tbsp Vegetable Oil
- Use 6 Curry Leaves
Instructions to make Kerala Style Coconut Milk Fish Curry:
- Add coconut milk, chilli powder and turmeric to a non stick pot. Mix and heat to a simmer.
- Wash and cut the tilapia fillets into 1 inch cubes. Add the fish gently. Get it boiling again and add salt.
- Add the tamarind concentrate.
- After 1 minute lower flame and cook uncovered till curry thickens and the fish is cooked.
- Heat the vegetable oil in a pan. Add the fenugreek and saute till it turns golden.
- Add garlic, shallots, green chilli and curry leaves and saute till it turns golden.
- Add to the curry. Don’t stir. Cover and allow to sit 15-30 minutes before serving.
If you find this Kerala Style Coconut Milk Fish Curry recipe helpful please share it to your close friends or family, thank you and good luck.
