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Before you jump to Chicken Chickpea Coconut Curry recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.
You already are aware that you have to have a strong and healthy heart. Consider this: if your heart is unhealthy then the rest of you won’t be either. You already know that if you want your heart to be healthy, you must stick to a good and healthy lifestyle and exercise regularly. Do you know, though, that a number of specific foods are great for improving the health of your heart? Today, you will find out which foods are beneficial for your heart.
Believe it or not, beans are truly effective for the health of your heart. Sure, the after-effects of consuming beans might not be the best for your nose, but they are extremely healthy for you. This doesn’t mean that simply eating beans will neutralize the effects of other unhealthy foods you might be ingesting. What is true, however, is that putting kidney beans on your salad in place of chicken or consuming soy burgers instead of beef hamburgers is a great course of action to take. The good news is that beans are tasty–good enough that you might not miss the meat.
There are many foods that you can consume that will be great for your body. To be sure, the foods listed in this article can help your body in numerous ways. They are especially great, though, for improving your heart health. Try to begin consuming these heart-healthy foods each day. Your heart will be so much healthier if you do!
We hope you got benefit from reading it, now let’s go back to chicken chickpea coconut curry recipe. To make chicken chickpea coconut curry you need 22 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Chicken Chickpea Coconut Curry:
- Get 1 Lb. Chicken Thighs, Trimmed And Cut Into 1 Inch Pieces
- You need 1/2 Cup Corn Starch
- Provide 1 teaspoon- Salt -First
- Get 1 teaspoon Curry Powder -First
- Prepare 3 tablespoon Oil- First
- Use 1 tablespoon Oil- Second
- Prepare 1/2 Onion, Chopped
- Get 1/2 Red Bell Pepper – Diced
- Take 1/2 Green Bell Pepper Diced
- You need 1 Tomato -Diced
- Use 1 Jalapeno-Diced (If you want more spice add the seeds:)
- Use 4 Cloves Garlic, Chopped- Fine
- You need 2 teaspoon Garam Masala
- Prepare 1 1/2 teaspoon Salt- Second
- Take 1-1 1/2 teaspoon Curry Powder- Second
- Use 1/2-1 teaspoon Chili Powder
- Prepare 14 -Oz. Coconut Milk
- Prepare 6 -Oz. Tomato Paste
- Use 16 -Oz. Chickpeas, Drained And Rinsed
- Take 1 cup Chicken stock
- Get 1/3 C. Chopped Fresh Cilantro – Lightly Chopped Just Before Adding Them- No Stems
- Use 2 C. Cooked Rice, For Serving
Instructions to make Chicken Chickpea Coconut Curry:
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- Mix the cornstarch the first salt and first curry powder together and lightly coat the diced chicken. Shake off the excess coating.
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- In a large skillet over medium heat, add 3 tablespoon oil. Add the diced chicken thighs cook until lightly browned about 3 minutes per side, then remove chicken from pan and set aside.
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- In the same pan Add remaining tablespoon oil, onion, red bell peppers, green bell peppers,tomato, jalapeno and garlic. Cook until they are soft, about 4 minutes
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- Stir in Garam masala, the second salt, the second curry powder, and chili powder, then add coconut milk, tomato paste,chickpeas and chicken stock. Add the chicken back in and stir until combined and bring to a simmer for about 8-10 minutes.
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- Sprinkle in the lightly chopped cilantro just before service with rice.
- Note this did not come out spicy hot so if you like fire then feel free to bump it up. This tastes really good!
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