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Before you jump to Cajun Breakfast Rice recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already realize that the body requires a heart that is strong and healthy. Here’s a thought: How can the rest of your body continue to be healthy if your heart isn’t healthy? You already are aware that regular workout and a healthy lifestyle are vital in terms of the general health of your heart. Did you already know, though, that there are a number of foods that can help your heart be healthy? In the following paragraphs, you will find out which foods are good for your heart.
Believe it or not, beans are truly great for the health of your heart. The after effects of eating them might not have a pleasant smell, but they’re terrific for your body. It doesn’t mean, however, that just eating beans will undo the harmful effects of eating unhealthy foods or make your heart better by magic. What we mean is that subbing in beans or edamame for the chicken on your Caesar’s salad or eating a soy burger instead of a beef hamburger is a great idea. Thankfully, beans are super tasty and you never know…you might not even miss consuming real chicken or beef.
There are dozens (if not more) of foods out there that that are great for your body. The truth is that everything that we’ve talked about here can help your body in lots of different ways. They are particularly great, however, for helping you keep your heart healthy. Try to begin consuming these hearty foods daily. Your heart will greatly benefit from it!
We hope you got insight from reading it, now let’s go back to cajun breakfast rice recipe. To cook cajun breakfast rice you only need 11 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Cajun Breakfast Rice:
- Prepare Ingredients
- Prepare 1 lb hot pork breakfast sausage (recommend Jimmy Dean or my Jimmy Dean copy-cat)
- Get 1 cup onion, diced
- Provide 1 cup celery, diced
- Prepare 1 cup bell pepper, diced
- You need 2 clove garlic, minced
- Get 2 (10 ounce) cans cream of mushroom soup
- Use 1 (10 ounce) can cream of chicken soup
- Prepare 1 cup uncooked rice
- Provide 1/4 tsp sea salt
- You need 1/4 tsp Tabasco
Instructions to make Cajun Breakfast Rice:
- If you are interested in making your own hot breakfast sausage, try my Jimmy Dean copy-cat recipe. - - https://cookpad.com/us/recipes/344691-homemade-jimmy-dean-hot-sausage
- Preheat oven to 350°
- Brown the sausage in a large skillet over medium heat. Remove the cooked sausage and set aside.
- Add the onion, celery, bell pepper, and garlic to the skillet and saute until the onions are translucent.
- Add the sausage back to the skillet and add the cream of mushroom soup, cream of chicken soup, salt, Tabasco, and rice. Stir to combine well.
- Spoon the rice mixture into a greased casserole pan. Cover with aluminum foil or lid and bake for 1 hour.
- Allow to rest for 15 minutes and serve hot
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