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Tom Yum soup
Tom Yum soup

Before you jump to Tom Yum soup recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

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Your heart needs blueberries. Blueberries are a rich source of antioxidants, especially pterostilbene. Pterostilbene performs pretty much like the resveratrol in grapes. This partcular antioxidant could be able to help your body improve its ability to process the fat and cholesterol you consume. The more effortless it is for your body to break down fat and cholesterol, the less apt it is for those things to build up in your arteries and cause heart problems. What that means is that it helps keep your heart healthy.

There are plenty of foods that you can eat that are great for your body. The truth is that everything that we’ve talked about here can help your body in many ways. The foods mentioned are especially good for the heart, however. Introduce these heart-healthy foods into your diet daily. Your heart will benefit from it!

We hope you got insight from reading it, now let’s go back to tom yum soup recipe. To cook tom yum soup you only need 10 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Tom Yum soup:
  1. Take 5 cup water
  2. Take 3 shallots finely chopped
  3. Use 2 stalks of lemongrass bruise cut into 1 inch segments
  4. Use 2 tbsp fish sauce
  5. Provide 2 tbsp fresh minced ginger
  6. Take 20 medium shrimp shelled but with tail left on
  7. Take 1 can straw mushrooms (my favorite) drained
  8. You need 3 tsp sliced kaffir lime leaves or lime zest
  9. Take 3 tbsp lime juice
  10. Take 3 Thai chili peppers or grove peppers seeded and minced
Steps to make Tom Yum soup:
  1. in a medium sized soup pot add water, shallots, lemongrass, fish sauce, and ginger bring to boil then simmer 3 minutes.
  2. add shrimp and straw mushrooms and cook till shrimp turns pink. stir in remaining ingredients.
  3. cover and remove from heat let steep for 5-10 minutes then serve.

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