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You already know that you need to have a healthy heart. Here’s a thought: How can the rest of your body stay healthy if your heart is in bad shape? You already know that getting regular exercise and adopting a healthy lifestyle both factor heavily into the overall health of your heart. Still, did you know that there are a number of foods that have been found to help you improve your heart health? If you want to know which foods to eat to improve your heart health, keep reading.
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There are many foods that you can include in your diet that are beneficial for your body. It’s true that everything discussed in this article can help your body in numerous ways. They are essentially great, though, for helping you keep your heart healthy. Try introducing these foods into your diet on a regular basis. Your heart will thank you for it!
We hope you got insight from reading it, now let’s go back to broccoli and cheese soup recipe. You can have broccoli and cheese soup using 12 ingredients and 9 steps. Here is how you do that.
The ingredients needed to make broccoli and cheese soup:
- Take base
- Provide 1/2 cup butter
- Provide 1 yellow onion, diced
- Get 32 oz frozen broccoli
- Prepare 1 lb shredded cheddar cheese
- Prepare 1 cup water
- Use 2/3 cup corn starch
- Provide 1 tbsp extra virgin olive oil
- Get 2 tbsp seasoning salt, plus more to taste
- Take 1 tsp each black and white pepper
- Take 1 tsp garlic powder
- You need 1 quart half and half
Instructions to make broccoli and cheese soup:
- Melt butter over medium heat
- Add onion and cook until onion is soft, stirring frequently
- Add broccoli, olive oil, and half and half
- Add seasoning salt and pepper.
- Bring to boil, reduce heat to medium low and simmer for 10 minutes, stirring
- Reduce heat to low and stir in cheese, continuing to stir until cheese is melted and evenly distributed among the soup
- Stir in garlic powder
- In another bowl, slowly add cornstarch to water, stirring
- Add mixture to soup slowly, stirring until an even consistency is achieved
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