This is how Banana blossom or banana flower curry with coconut might help you in weight reduction
Weight management wants fixed efforts. In case you are someone making an attempt to shed some extra kilos then it's worthwhile to at all times be on your toes. Watching your calorie consumption and in addition sticking to a balanced weight-reduction plan is the secret to an efficient weight reduction routine. It becomes actually hectic to strike that right balance between taste and health and due to this fact, we have to discover an in-between answer the place taste meets health.
Don’t fear it is not tough at all. You just want to decide on the suitable substances. Like Proteins! As you already should be knowing, protein is the building block of cell and is accountable for repairing the damaged tissues and muscle tissue. It's also a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Therefore, consuming a high-protein food plan will make it easier to in shedding weight successfully
Before you jump to Banana blossom or banana flower curry with coconut recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with The Right Foods.
You already are aware of how important it is to have a healthy heart. Think about it: if your heart isn’t fit then the rest of your body won’t be healthy. You already know that if you want your heart to be healthy, you should follow a good and healthy lifestyle and exercise regularly. Do you know, though, that some specific foods are terrific for improving the health of your heart? Keep reading to discover which foods are great for your heart.
Beans–seriously–are really good for your heart. Sure, the after-effects of eating beans might not be the best for your nose, but they are extremely healthy for you. This doesn’t mean that just consuming beans will counterbalance the effects of other bad foods you might be eating. What we are saying is that substituting in pinto beans or edamame for the chicken on your green salad or eating a soy burger instead of a beef hamburger is a great idea. Fortunately, beans are super tasty and who knows…you might not even moss eating real chicken or beef.
There are many foods that you can consume that are great for your body. It’s true that every food discussed in this article can help your body in numerous ways. They are particularly wonderful, however, for promoting a healthy heart. Begin incorporating these heart-healthy in your diet regularly. Your heart will thank you for it!
We hope you got insight from reading it, now let’s go back to banana blossom or banana flower curry with coconut recipe. To cook banana blossom or banana flower curry with coconut you only need 15 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Banana blossom or banana flower curry with coconut:
- Get 500 gm banana flowers cut into small pieces
- Get 2small potatoes cut into small squar
- Prepare 5 tbs crushed coconut
- Get 3 tbs mustard oil
- Provide 1/4 (one forth) tsp cumin seed
- Use 1 tsp cumin seeds powder
- Prepare 1 bay leaf
- Get 2 laal mirch or red chilli
- Use 3 green cardamoms
- You need 1/2tsp garam masala powder
- Provide 1 tsp sugar
- Use 1/4tsp ghee
- Prepare 1 tsp haldi powder or turmeric powder
- Get as per taste Salt
- You need 1 tbsp green chilli and ginger paste
Steps to make Banana blossom or banana flower curry with coconut:
- Take a kadhai and hot oil,put cumin seeds,green cardamom,bay leaf,red chillies saute them for few seconds.
- Then add potato pieces mixed salt and turmeric powder fried.
- Add ginger chilli paste,cumin powder.
- After that add banana blossom or flowers,crushed coconut cooked them,add salt turmeric powder if needed.
- Stire them and covered it for few minutes.
- After a few minutes when oil separated and boiled whole things then add sugar,ghee and garammasala powder and turned off gas. Banana blossom or flowers curry is ready to serve.
- It is very tasty with hot rice.
If you find this Banana blossom or banana flower curry with coconut recipe helpful please share it to your friends or family, thank you and good luck.
