So you could be preparing Chettinad chicken fry recipes for your loved ones however this tips may be useful.
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Before you jump to Chettinad chicken fry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already are aware that the body calls for the heart to be healthy. Of course, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already are aware that regular exercise and a healthy lifestyle are crucial in terms of the general health of your heart. Did you already know, though, that there are several foods that can help you have a healthy heart? In this article, you will find out which foods are great for your heart.
Believe it or not, beans are truly great for your heart health. The after effects of eating beans might not be so pleasant to smell, but they’re good for your body. This does not mean, though, that simply eating beans will make your heart be much healthier or neutralize the effects of unhealthy foods you might be eating. What is true, however, is that having green beans on your Caesar’s salad in place of chicken or eating soy burgers instead of beef hamburgers is a superb course of action to take. The good news is that beans are delicious–good enough that you are likely to not miss eating beef or chicken.
There are many foods that you can include in your diet that are great for your body. The truth is that all the foods that we’ve mentioned here can help your body in a variety of ways. The foods mentioned are particularly beneficial for the heart, though. Begin consuming these heart-healthy foods every day. Your heart will thank you for it!
We hope you got insight from reading it, now let’s go back to chettinad chicken fry recipe. You can have chettinad chicken fry using 22 ingredients and 17 steps. Here is how you do it.
The ingredients needed to prepare Chettinad chicken fry:
- Provide Chettinad masala:
- Prepare 1 tsp pepper corns
- Get 1 tsp fennel seeds
- Take 2 cinnamon sticks
- Take 4 dry red chilli
- Use 1/2 tsp cumin seeds
- Prepare 1 black cardamom
- Take 1 star anise
- Provide 1 cardamom
- Take handful grated Coconut
- Prepare 1 tsp red chilli powder
- Provide 1 tsp turmeric powder
- Prepare 1/2 tsp salt
- Provide 3-4 garlic
- You need In pan:
- Take butter /oil
- Prepare 1/2 tsp mustard seeds
- You need 1/2 tsp cumin seeds
- Take handful curry leaves
- Take 2 onions chopped
- Get Turmeric powder
- You need leaves Coriander
Steps to make Chettinad chicken fry:
- Marinate chicken with little curd and a tsp of ginger garlic paste.
- To make chettinad masala: add 1 tsp pepper corns, 1tsp fennel seed, 2 cinnamon sticks,4 dry red chilli.
- Add 1/2tsp cumin seeds, 1 black cardamom, 1star anise.
- Add 1 cardamom..saute well.
- Once it turns light brown., Add handful of grated Coconut.
- 1 tsp red chilli powder.
- 1tsp of turmeric powder
- 1/2tsp salt or as required and 3 -4 garlic
- Blend well.. add little water.. let it be thick paste
- Add this into the marinated chicken and keep for 1 whistle.
- It is cooked. Rest we will make in pan.
- In a kadai or pan, add butter /oil, 1/2tsp mustard seeds.
- Add 1/2tsp cumin seeds, handful of curry leaves, 2 onions chopped.
- Add little salt and saute well.. once it becomes light brown,add little turmeric powder and saute. Add the cooked chicken along with the stock.
- Let it cook well and cook till desired consistency.
- Once it is done. Add handful of chopped coriander leaves.
- Serve hot and enjoy!!….
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