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Before you jump to Chicken curry recipe, you may want to read this short interesting healthy tips about Some Foods That Are Helpful To Your Heart.
You already know how essential it is to have a heart that is healthy. Here’s something for you to think about: if your heart is unhealthy then the rest of you won’t be healthy either. You already know that working out on a regular basis and adopting a healthy lifestyle both factor to a great extent into the overall health of your heart. Did you know, though, that some specific foods are terrific for making your heart feel better? In the following paragraphs, you will find out which foods are good for your heart.
Be aware that fish is more or less the healthiest food out there. You already know this since, by now, you’ve likely been taught to eat fish at least twice a week. This is especially true for people suffering from heart problems or who are worried that their hearts are unhealthy. Be aware that fish is loaded with Omega 3’s which are what allows your body to process bad cholesterol. Eat fish during at least two meals a week.
There are many foods that you can include in your diet that are great for your body. It’s true that everything discussed in this article can help your body in numerous ways. These foods are essentially great for the heart, however. Try to start consuming these hearty foods every day. Your heart will thank you!
We hope you got benefit from reading it, now let’s go back to chicken curry recipe. You can cook chicken curry using 11 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Chicken curry:
- Use chicken
- Provide baby potatoes
- Use small onion
- You need green pepper
- Use smokey marinade
- Take rajah and parsely
- Provide paprika
- You need benny spice
- Provide salt if needed
- Use tomatoes
- Get oil
Steps to make Chicken curry:
- Peel off chicken skin put marinade and all spices let it stay for 10minutes
- Cook for 15minutes add oil omion green pepper and tomato
- Cook in a medium heat for 30minutes
- Serve with soft pap delicious
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