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Before you jump to Creamy Broccoli soup recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with Food.
You already know how crucial it is to have a heart that is healthy. Think about it: if your heart is not healthy then the rest of your body won’t be healthy. You already know that exercising regularly and adopting a healthy lifestyle both factor heavily into the overall health of your heart. But are you aware that there are several foods that have been discovered to help you improve your heart health? In this article, you will find out which foods are beneficial for your heart.
Believe it or not, beans are really awesome for the health of your heart. It’s true that your nose won’t appreciate them so much, particularly the after effects of consuming beans, but they’re very healthy food items. This does not mean, though, that merely ingesting beans will make your heart be a lot healthier or neutralize the effects of unhealthy foods you might be consuming. What this means is that substituting in edamame or red beans for the chicken on your fresh salad or eating a soy burger in place of the hamburger is what you need to do. Thankfully, beans are super tasty and who knows…you might not even miss consuming real meat.
There are plenty of foods that you can consume that are good for your body. It’s true that each of the food mentioned in this article can help your body in a variety of ways. They are especially good, however, for promoting a healthy heart. Introduce these healthy foods into your diet regularly. Your heart will thank you for it!
We hope you got insight from reading it, now let’s go back to creamy broccoli soup recipe. To cook creamy broccoli soup you only need 10 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Creamy Broccoli soup:
- Provide 1 chicken breast with bone
- Take 4 bouillon cubes
- Prepare 1 onion, diced
- Use 1 head broccoli, chopped up
- You need 2 carrots, diced
- Prepare 3 small potatoes, cubed
- Provide 1 cup heavy cream
- Prepare 2 tbsp butter
- Prepare 1/2 cup shredded cheese (or more)
- Take To taste salt and pepper
Steps to make Creamy Broccoli soup:
- Put chicken breast into a large pot filled with water so that the chicken is completely covered, bring to boil and cook until chicken is cooked through.
- Dice onions and add to the broth
- Remove chicken from broth and pull meat from bone, add the meat back to the broth.
- Chop broccoli, potatoes and carrots, add to the broth, cook until vegetables are tender.
- Add in cheese, butter and heavy cream
- Add salt and pepper to taste. Enjoy!
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