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You already are aware that the body calls for a heart that is strong and healthy. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already understand that daily exercise and a healthy lifestyle are imperative in terms of the overall health of your heart. Do you know, though, that there are a number of foods that can help your heart be healthier? Continue reading to learn which foods are best for your heart.
Beans, would you believe it, are actually good for your heart. The after effects of eating them might not have a good smell, but they’re great for your body. It doesn’t mean, though, that simply consuming beans will undo the harmful effects of eating unhealthy foods or make your heart better by magic. What this means is that substituting in edamame or red beans for the chicken on your green salad or eating a soy burger in place of the hamburger is what you need to do. Fortunately, beans are very good tasting and you never know, you might prefer them to your hamburgers and chicken.
There are dozens (if not more) of foods out there that that are good for your body. To be sure, the foods listed in this article can help your body in numerous ways. They are especially wonderful, though, for promoting a healthy heart. Try introducing these heart-healthy foods into your diet daily. Your heart will thank you for it!
We hope you got benefit from reading it, now let’s go back to bbq chicken with homemade tortillas recipe. To make bbq chicken with homemade tortillas you only need 20 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare BBQ chicken with homemade tortillas:
- Get Chicken strips (1 KG)
- Get 1 tablespoon salt
- You need 1 tablespoon paprika
- Provide 1 tablespoon carribean curry powder
- Get 1 tablespoon chilli powder
- Get 1/2 cup BBQ sauce
- Prepare 1/5 cup honey
- Provide 5 cups flour
- Use 1 teaspoon baking powder
- Take 1/2 cup butter
- Use 2 teaspoons salt
- Use 1 teaspoon sugar
- Provide 2 cups very hot water
- Use White cabbage
- Prepare Red cabbage
- Get Carrot
- Take Mayonnaise
- Use Salt
- Prepare Honey
- Take Chilli powder
Instructions to make BBQ chicken with homemade tortillas:
- Marinate the chicken in all the seasonings up until honey
- Combine the flour, baking powder, salt, sugar in a bowl then rub in the butter.
- Add the hot water and knead to make a dough. The dough should weigh 1200 grams so each dough ball should be 40 grams
- Roll out very thin so you can see through it. Pre heat the pan until very hot then put the tortilla on the heat. They cook very quickly.
- Cook the chicken on a high heat also.
- Finely chop the cabbage, and grate the carrot. Then add as much mayonnaise, salt, honey and chilli powder as desired
- Serve with chips or what you want and enjoy
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