Here's how Stir-fry Noodle Soup might help you in weight reduction
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Stir-fry Noodle Soup
Stir-fry Noodle Soup

Before you jump to Stir-fry Noodle Soup recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.

You already know how essential it is to have a fit and healthy heart. Obviously, if your heart isn’t healthy then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you should adopt a good and healthy lifestyle and get regular exercise. However, did you know that there are a number of foods that have been discovered to help you improve the health of your heart? Keep on reading to learn which foods are beneficial for your heart.

Beans, unbelievably, are very good for your heart health. It’s true that your nose won’t appreciate them so much, in particular, the after effects of ingesting beans, but they’re very healthy food items. This doesn’t mean that just consuming beans will counterbalance the effects of other bad foods you might be ingesting. What this means is that substituting in edamame or pinto beans for the chicken on your salad or eating a soy burger in place of the hamburger is what you must do. Luckily, beans are really tasty and who knows…you might not even miss consuming real chicken or beef.

There are dozens (if not more) of foods you will find that that are terrific for your body. No doubt, the foods listed in this article can help your body in numerous ways. The foods mentioned are particularly beneficial for the heart, though. Start consuming these foods regularly. Your heart will benefit greatly!

We hope you got insight from reading it, now let’s go back to stir-fry noodle soup recipe. You can cook stir-fry noodle soup using 18 ingredients and 18 steps. Here is how you cook that.

The ingredients needed to prepare Stir-fry Noodle Soup:
  1. Prepare 1 handful dried wood ear mushrooms
  2. Use 4 dried shitakii mushrooms
  3. Use 1 lb pork chops, sliced in thin strips
  4. Take 2 Tbsp corn starch
  5. Use 2 tsp soy sauce
  6. Get 2 tsp sesame oil
  7. Prepare 1 tsp shitakii powder (optional)
  8. Provide oil
  9. Provide 2 cloves garlic, minced
  10. Take 1/2 head Napa cabbage, sliced in 1/2 strips
  11. Take 8 oz bamboo shoots, sliced
  12. You need 8 oz oyster mushrooms, sliced in chunks
  13. Get 4 green onions, sliced
  14. Prepare 3 cups chicken or pork stock
  15. Provide 3 Tbsp soy sauce
  16. Take 1 Tbsp black vinegar
  17. Get 1 lb fresh noodles
  18. Get 6 eggs
Steps to make Stir-fry Noodle Soup:
  1. Rehydrate the mushrooms by covering in boiling water and allowing to sit for several hours. Thinly slice the shitakii and roughly tear the wood ear (also called black fungus in some Asian markets). Keep the mushrooms separate after cutting.
  2. Combine the pork, shitakii, corn starch, 2 tsp soy sauce, shitakii powder, and sesame oil in a bowl and set aside.
  3. Combine the cabbage, wood ear, oyster mushrooms, green onion, and bamboo shoots in a large bowl and set aside.
  4. Gather all your ingredients mise en place. The soup will come together very quickly.
  5. Prepare the soup base by combining the the stock, soy sauce, and black vinegar and setting over low heat.
  6. Set a pot of water, for the noodles, to boil. Add a Tbsp of salt and a tsp of baking soda to the water. The soda will increase the pH and give you noodles more spring, like Asian style noodles.
  7. Boil the noodles for 3 min or until al dente
  8. Drain and rinse the noodles to stop the cooking
  9. Place the noodles in handfuls into a bowl. Extra noodles should be stored in small zip lock bags as single servings.
  10. Add the oil to a wok over high heat and add the garlic stirring for 30 seconds until fragrant.
  11. Add the pork and shitakii and continue to stir fry until browning
  12. Remove the cooked pork and set aside.
  13. Stir fry the veggies/mushrooms until starting to brown.
  14. Add the soup base and set heat to simmer
  15. Make a well in the simmering soup to poach the eggs. One egg per person.
  16. Poach the eggs. Labeling soup broth over the eggs after 3-4 minutes.
  17. Place a poached egg in each bowl
  18. Add soup to the noodles and egg and serve

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