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By no means prepare dinner this stuff in an Air Fryer
In the previous few years, Air Fryers have grow to be highly regarded in addition to an important kitchen appliance. Primarily an amped-up countertop convection oven, it's fairly frequently really helpful by cooking consultants to prepare frozen food, bake cookies, and even fry bacon, hen and different meats. Air frying is more healthy than frying in oil. It cuts energy by 70% to 80% and has loads less fat. This cooking method may additionally cut down on among the different harmful effects of oil frying.


Tomato Soup For Weight Loss
Tomato Soup For Weight Loss

Before you jump to Tomato Soup For Weight Loss recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already are aware that you should have a strong and healthy heart. Here’s a thought: How can the rest of your body stay healthy if your heart is in unhealthy? You already understand that daily exercise and a healthy lifestyle are imperative in terms of the total health of your heart. Do you know, though, that several specific foods are great for making your heart feel better? Today, you will discover which foods are beneficial for your heart.

Do you remember being told “an apple a day keeps the doctor away”? Apples are packed full of things that will promote a healthy heart. They are high in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t take hold or cause blockages. Eating just one Red Delicious apple every day can make your LDL levels go down by as much as 8 percent. That’s a great number for someone who wants a healthier heart.

There are lots of foods that you can consume that are great for your body. It’s true that everything brought up in this article can help your body in numerous ways. They are particularly wonderful, however, for helping you keep your heart healthy. Try incorporating these foods in your diet every day. Your heart will be much healthier if you do!

We hope you got benefit from reading it, now let’s go back to tomato soup for weight loss recipe. You can cook tomato soup for weight loss using 6 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Tomato Soup For Weight Loss:
  1. Take 6 tomatoes
  2. Take 1 carrot
  3. Take 2.5 cups water
  4. Provide 1/2 tsp black salt
  5. Prepare 1/3 tsp black pepper
  6. Take 2 tsp chopped coriander and garlic (optional)
Steps to make Tomato Soup For Weight Loss:
  1. Peel and wash tomatoes and carrot.Cut the carrot into small pieces and tomatoes into halves (so that tomatoes can be easily peeled after boiling).
  2. Take a pressure cooker, tranfer both vegetables, chopped coriander and ginger, water and salt and pepper in it.
  3. Now cook it on medium flame till 3-4 whistles blow.
  4. Once it's done, open the lid, let it cool down little bit, take out the peels of tomatoes using tongs(chimta).
  5. Use hand blender to blend it,
  6. Relish hot tomato carrot soup which will surely help you to lose weight and make you feel energetic.

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