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The ingredients needed to prepare Chickpea Curry in Tomato Sauce:
- You need 3 tbsp olive oil
- Prepare 1 onion, chopped
- Use 1 piece minced ginger
- Provide 1 tsp salt
- Prepare 1/2 head cauliflower
- Use 2 large carrots
- Take 2 tbsp curry powder
- Take 1 tsp garam masala
- You need 1 pinch cayenne pepper
- Prepare 680 ml tomato sauce
- Provide 398 ml cut green beans, canned
- Prepare 540 ml chickpeas, canned
- You need 1/2 cup water
- Prepare 1/2 lime
- Prepare 1/2 cup cilantro, chopped
Steps to make Chickpea Curry in Tomato Sauce:
- In a large saucepan, heat oil over medium. Add onion and ginger; season with salt. Cook, stirring frequently, until beginning to brown, 5 to 8 minutes.
- Add chopped cauliflower and carrots.
- Add spices; cook, stirring, until fragrant, 30 to 60 seconds.
- Add tomato sauce, chickpeas, green beans, and 1 cup water. Simmer until thickened.
- Stir in lime juice and cilantro; season with salt.
- Serve with rice; garnish with more cilantro, if desired.
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