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#onerecipeonetree
#onerecipeonetree

Before you jump to #onerecipeonetree recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with The Right Foods.

You already are aware that the body requires a healthy heart. Of course, if your heart is in bad shape then the rest of you isn’t going to be healthy too. You already know that if you want your heart to be healthy, you need to follow a good and healthy lifestyle and exercise regularly. Are you aware, though, that there are a number of foods that can help your heart be healthy? In the following paragraphs, you will discover which foods are beneficial for your heart.

Know that your heart needs blueberries. Here’s an interesting fact: Blueberries are high in antioxidants, especially pterostilbene. Pterostilbene performs pretty much like the resveratrol found in grapes. This antioxidant helps your body to be more efficient at processing your fats and cholesterol. If your body has the ability to easily process fat and cholesterol, they will not amass in your body or cause problems for your heart. This, essentially, makes your heart healthy.

There are many foods that you can include in your diet that are good for your body. No doubt, the foods discussed in this article can help your body in numerous ways. They are particularly wonderful, however, for helping you keep your heart healthy. Start eating these heart-healthy foods each day. Your heart will greatly benefit from it!

We hope you got benefit from reading it, now let’s go back to #onerecipeonetree recipe. You can cook #onerecipeonetree using 22 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to prepare #onerecipeonetree:
  1. Use 1 kg chicken
  2. Get 300 garam onion
  3. You need 1 tbsp Ginger paste
  4. Use 1 tbsp Garlic paste
  5. Get 300 garam yogurt
  6. Take 1 packet cream
  7. You need 1/2 tsp turmeric powder
  8. Use 1 tsp garam masala powder
  9. Provide to taste Salt
  10. Take 4 tomatoes (grind to paste)
  11. Use 100 ml oil
  12. Provide 20 Almond + (2 tbsp yogurt and grind to a fine paste)
  13. You need Coal for smoke
  14. Get Garnish
  15. You need Green coriander,green chilli, ginger
  16. You need Angara chicken Masala
  17. Take 1 tbsp zeera
  18. Take 1 tsp black pepper
  19. Provide 3 tbsp whole coriander
  20. Provide 12 dry red chilli
  21. Use 1 cinnamon stick
  22. Provide Roast and grind to a coarse powder
Instructions to make #onerecipeonetree:
  1. Add chicken to a mix of yogurt, ginger garlic paste, Angara chicken Masala and refrigerator for about 45 minutes. (Marination)
  2. Add oil to a pan, saute the onion till they trun light brown in colour.
  3. Add the tomato paste and saute well.
  4. Add the Marinated chicken and cook well.
  5. Add almond paste and stir well.
  6. Add cream, green chilli, green coriander and stir well.
  7. Remove from the heat.
  8. Place a piece of ignited smoking coal in a foil paper and set it firmly in a pan.
  9. Remove the lid and garnish the green chilli and coriander and serve with roti or naan.

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