Here is how Naga Bhut Jolokia Chicken Curry (HOT) may help you in weight reduction
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Naga Bhut Jolokia Chicken Curry (HOT)
Naga Bhut Jolokia Chicken Curry (HOT)

Before you jump to Naga Bhut Jolokia Chicken Curry (HOT) recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already are certain that you should have a fit and healthy heart. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you need to adopt a good and healthy lifestyle and exercise regularly. Do you know, though, that there are several foods that can help you have a healthy heart? Continue reading to find out which foods are best for your heart.

Be aware that fish is just about the healthiest food out there. You already know this because, by now, you’ve probably been told to eat fish at least a couple of times a week. This is especially true for those suffering from heart problems or are worrying that their hearts are unhealthy. Know that fish is loaded with Omega 3s which are what helps process and transform unhealthy cholesterol into good energy. Try to consume fish in at least two meals each week.

There are a whole lot of foods that you can consume that will be great for your body. To be sure, the foods discussed in this article can help your body in many ways. They are particularly good, though, for promoting a healthy heart. Try to introduce these foods into your diet regularly. Your heart will benefit greatly!

We hope you got benefit from reading it, now let’s go back to naga bhut jolokia chicken curry (hot) recipe. To make naga bhut jolokia chicken curry (hot) you only need 16 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to prepare Naga Bhut Jolokia Chicken Curry (HOT):
  1. Prepare 1 bhut jolokia chilli. finely chopped. These are VERY hot so wash hands after chopping
  2. Take 6 green chillies finely chopped. I usually use 1 per person but because of the bhut jolokia I cut it down to 6. If you think the bhut jolokia will be to hot use 4 green chillies or no bhut jolokia and 6-8 green chillies
  3. Provide 4 large chicken breasts sliced into pieces
  4. Get 1 tsp ground cumin
  5. Prepare 3 onion. finely chopped
  6. Provide 6 clove garlic finely chopped
  7. You need 3 tbsp vegetable oil
  8. Provide 1 can chopped tomatoes and 4 large tomatoes roughly chopped
  9. Use 1 tsp garam masala
  10. Take 1 tbsp ground ginger
  11. Use 1 tsp turmeric
  12. Prepare 3 cup water
  13. Use 2 tbsp salt
  14. You need 1 tbsp ground black pepper
  15. Use 3 tbsp natural yogurt
  16. Use 1 tbsp fresh chopped corriander
Steps to make Naga Bhut Jolokia Chicken Curry (HOT):
  1. Heat oil in a large pan over medium heat.
  2. Add Cumin
  3. When hot gently add onions. Look after them for about 3 mins.
  4. Add the chillies, garlic, ginger. Look after it for about 3 mins. Stir it a little.
  5. Add the tomatoes.
  6. Add the yogurt.
  7. Add the garam masala and tumeric. Cook it for about 3 mins
  8. Add the chicken and stir in.
  9. After about 5-10 mins you can add water. Cook for about 10 mins to reduce the sauce.
  10. When you think it is about 1 - 2 mins from ready add the black pepper.
  11. Add the corriander and season with salt to taste.

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