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Before you jump to Easy Low Sodium Crock Pot Cabbage Soup recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.
You already are aware of how essential it is to have a heart that is healthy. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you need to stick to a good and healthy lifestyle and work out on a regular basis. Do you know, however, that there are some foods that can help your heart be healthier? In the following paragraphs, you will discover which foods are good for your heart.
Know that fish is one of the best meats you can consume. You’re probably already aware of this since your doctor has told you to ingest some fish at least two or three times a week. This is especially true for people whose hearts are not in good shape. Fact: Fish is loaded with Omega 3s which are what helps process and transform unhealthy cholesterol into good energy. Try to consume fish in two meals during each week.
There are plenty of foods that you can eat that are beneficial for your body. The truth is that all the foods that we’ve talked about here can help your body in a variety of ways. They are essentially wonderful, though, for promoting a healthy heart. Try introducing these heart-healthy foods into your diet every day. Your heart will be grateful for it!
We hope you got benefit from reading it, now let’s go back to easy low sodium crock pot cabbage soup recipe. To make easy low sodium crock pot cabbage soup you need 6 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Easy Low Sodium Crock Pot Cabbage Soup:
- You need 1/2 head Small to medium chopped green cabbage.
- Prepare 1 can Low sodium diced tomatoes
- Get 2 can Tomato paste 6 oz. can
- Use 1 quart Water, more or less depending upon you taste and preferred consistency.
- Prepare 1/2 cup Brown sugar
- Prepare 1/2 cup Lemon juice
Steps to make Easy Low Sodium Crock Pot Cabbage Soup:
- Place chopped cabbage in crock pot and start on high for an hour. Switch to low and cook cabbage until it shrinks down and wilts. Some water will accumulate on the bottom. Cabbage is voluminous so don't be afraid to pack it in to the top. Should take about 3 hours.
- After cabbage is sufficiently cooked down, add diced tomatoes, tomato paste and water.
- After cooking for at least an hour, add brown sugar and lemon juice.
- Let cook for at least 4 hours. Every so often, taste broth and add more brown sugar, lemon juice or water to adjust consistency and sweet and sour taste to your liking. Also cook long enough so cabbage is soft.
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